At Nancy Booth Coaching, I want to be sure I am writing a blog and creating workshops that meets you where you are in your overwhelm and helps you explore brain-based possibilities that bring health and hope. I want to create safe spaces for you as you create a vision of what a healthy stress-free life can be like. What's your vision of well-being and self-care as you seek to tame your overwhelm? What could it look like in your 50's, 60's and beyond? Your feedback will ensure that I am serving you well.