Create Space for a Vision of Well-Being

Explore Well-Being Possibilities, Create a Vision, Find Hope

At Nancy Booth Coaching, I want to be sure I am writing a blog and creating workshops that meets you where you are in your overwhelm and helps you explore brain-based possibilities that bring health and hope. I want to create safe spaces for you as you create a vision of what a healthy stress-free life can be like. What's your vision of well-being and self-care as you seek to tame your overwhelm? What could it look like in your 50's, 60's and beyond? Your feedback will ensure that I am serving you well.

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* 1. Which areas of well-being are not part of daily living for you? Mark all that apply.

Social- someone encourages you every day

Physical- you feel healthy on a daily basis

Purpose- you like what you do daily

Community- where you live is good for you

Spiritual - you feel connected to something or someone bigger than you

Financial - you have enough money to do what you need to do to live

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* 2. Without these indicators of well-being, life can be overwhelming and stressful. What part of life is stressful for you currently and keeping you awake at night?