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Stress Assessment
*
1.
In the last month, how often have you been upset because of something that happened unexpectedly?
(Required.)
0 - never
1 - almost never
2 - sometimes
3 - fairly often
4 - very often
*
2.
In the last month, how often have you felt that you were unable to control the important things in your life?
(Required.)
0 - never
1 - almost never
2 - sometimes
3 - fairly often
4 - very often
*
3.
In the last month, how often have you felt nervous and stressed?
(Required.)
0 - never
1 - almost never
2 - sometimes
3 - fairly often
4 - very often
*
4.
In the last month, how often have you felt confident about your ability to handle your personal problems?
(Required.)
0 - never
1 - almost never
2 - sometimes
3 - fairly often
4 - very often
*
5.
In the last month, how often have you felt that things were going your way?
(Required.)
0 - never
1 - almost never
2 - sometimes
3 - fairly often
4 - very often
*
6.
In the last month, how often have you found that you could not cope with all the things that you had to do?
(Required.)
0 - never
1 - almost never
2 - sometimes
3 - fairly often
4 - very often
*
7.
In the last month, how often have you been able to control irritations in
(Required.)
your life?
0 - never
1 - almost never
2 - sometimes
3 - fairly often
4 - very often
*
8.
In the last month, how often have you felt that you were on top of things?
(Required.)
0 - never
1 - almost never
2 - sometimes
3 - fairly often
4 - very often
*
9.
In the last month, how often have you been angered because of things that happened that were outside of your control?
(Required.)
0 - never
1 - almost never
2 - sometimes
3 - fairly often
4 - very often
*
10.
In the last month, how often have you felt difficulties were piling up so high that you could not overcome them?
(Required.)
0 - never
1 - almost never
2 - sometimes
3 - fairly often
4 - very often
Current Progress,
0 of 10 answered