Thank you for sharing your story of hope and recovery from binge eating. We are writing a book for individuals suffering with binge eating, and we know that the best source of inspiration comes from the many people who have travelled this path. We would like to include quotes from you in our book. We will, of course, redact all identifying information so that your story can be anonymous. All stories of victories large and small are welcome, even if you feel like you have not fully recovered from binge eating.   We celebrate your success and are grateful for your willingness to be a part of this community.

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* 1. Tell us the story of a success you've had, large or small, in overcoming binge eating. What changed? What helped that change to happen? 

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* 2. What role did a change in your emotions play in your success?

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* 3. What role did changing your thinking play in your success?

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* 4. What role did a change in your behaviors have in your success? 

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* 5. What role did the relationships or important people in your life (including a therapist) play in your success?

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* 6. Did dieting work for you? Why or why not? 

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* 7. What would you say to someone who is just beginning to fight back against binge eating?

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* 8. Your age:

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* 9. Your current gender identity

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