3 Day Physical Activity Recall Survey Question Title * 1. Name Question Title * 2. Age Question Title * 3. Grade 5th 6th 7th 8th 9th 10th 11th 12th Other or Not Graded Question Title * 4. School Monroe Center Elementary School Meridian Junior High School Stillman Valley High School The following pictures represent the 3DPAR Activities Scale. Question Title The numbers below represent the activities in which you participated in each 30-minute block of time during the 3 days you are recalling. You may use this as a guide as you complete the next three questions. Question Title Question Title * 5. Day #1: What did you do? (See Activities Menu above for examples of some of the activities.) If you select # 59 "Other" for any time block, please explain what you did in a word or two in the following section. Activity Number Activity Level 7:00-7:30 a.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 7:00-7:30 a.m. Activity Number menu Light Moderate Hard Very Hard 7:00-7:30 a.m. Activity Level menu 7:30-8:00 a.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 7:30-8:00 a.m. Activity Number menu Light Moderate Hard Very Hard 7:30-8:00 a.m. Activity Level menu 8:00-8:30 a.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 8:00-8:30 a.m. Activity Number menu Light Moderate Hard Very Hard 8:00-8:30 a.m. Activity Level menu 8:30-9:00 a.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 8:30-9:00 a.m. Activity Number menu Light Moderate Hard Very Hard 8:30-9:00 a.m. Activity Level menu 9:00-9:30 a.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 9:00-9:30 a.m. Activity Number menu Light Moderate Hard Very Hard 9:00-9:30 a.m. Activity Level menu 9:30-10:00 a.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 9:30-10:00 a.m. Activity Number menu Light Moderate Hard Very Hard 9:30-10:00 a.m. Activity Level menu 10:00-10:30 a.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 10:00-10:30 a.m. Activity Number menu Light Moderate Hard Very Hard 10:00-10:30 a.m. Activity Level menu 10:30-11:00 a.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 10:30-11:00 a.m. Activity Number menu Light Moderate Hard Very Hard 10:30-11:00 a.m. Activity Level menu 11:00-11:30 a.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 11:00-11:30 a.m. Activity Number menu Light Moderate Hard Very Hard 11:00-11:30 a.m. Activity Level menu 11:30-12:00 noon 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 11:30-12:00 noon Activity Number menu Light Moderate Hard Very Hard 11:30-12:00 noon Activity Level menu 12:00-12:30 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 12:00-12:30 p.m. Activity Number menu Light Moderate Hard Very Hard 12:00-12:30 p.m. Activity Level menu 12:30-1:00 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 12:30-1:00 p.m. Activity Number menu Light Moderate Hard Very Hard 12:30-1:00 p.m. Activity Level menu 1:00-1:30 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 1:00-1:30 p.m. Activity Number menu Light Moderate Hard Very Hard 1:00-1:30 p.m. Activity Level menu 1:30-2:00 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 1:30-2:00 p.m. Activity Number menu Light Moderate Hard Very Hard 1:30-2:00 p.m. Activity Level menu 2:00-2:30 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 2:00-2:30 p.m. Activity Number menu Light Moderate Hard Very Hard 2:00-2:30 p.m. Activity Level menu 2:30-3:00 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 2:30-3:00 p.m. Activity Number menu Light Moderate Hard Very Hard 2:30-3:00 p.m. Activity Level menu 3:00-3:30 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 3:00-3:30 p.m. Activity Number menu Light Moderate Hard Very Hard 3:00-3:30 p.m. Activity Level menu 3:30-4:00 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 3:30-4:00 p.m. Activity Number menu Light Moderate Hard Very Hard 3:30-4:00 p.m. Activity Level menu 4:00-4:30 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 4:00-4:30 p.m. Activity Number menu Light Moderate Hard Very Hard 4:00-4:30 p.m. Activity Level menu 4:30-5:00 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 4:30-5:00 p.m. Activity Number menu Light Moderate Hard Very Hard 4:30-5:00 p.m. Activity Level menu 5:00-5:30 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 5:00-5:30 p.m. Activity Number menu Light Moderate Hard Very Hard 5:00-5:30 p.m. Activity Level menu 5:30-6:00 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 5:30-6:00 p.m. Activity Number menu Light Moderate Hard Very Hard 5:30-6:00 p.m. Activity Level menu 6:00-6:30 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 6:00-6:30 p.m. Activity Number menu Light Moderate Hard Very Hard 6:00-6:30 p.m. Activity Level menu 6:30-7:00 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 6:30-7:00 p.m. Activity Number menu Light Moderate Hard Very Hard 6:30-7:00 p.m. Activity Level menu 7:00-7:30 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 7:00-7:30 p.m. Activity Number menu Light Moderate Hard Very Hard 7:00-7:30 p.m. Activity Level menu 7:30-8:00 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 7:30-8:00 p.m. Activity Number menu Light Moderate Hard Very Hard 7:30-8:00 p.m. Activity Level menu 8:00-8:30 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 8:00-8:30 p.m. Activity Number menu Light Moderate Hard Very Hard 8:00-8:30 p.m. Activity Level menu 8:30-9:00 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 8:30-9:00 p.m. Activity Number menu Light Moderate Hard Very Hard 8:30-9:00 p.m. Activity Level menu 9:00-9:30 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 9:00-9:30 p.m. Activity Number menu Light Moderate Hard Very Hard 9:00-9:30 p.m. Activity Level menu 9:30-10:00 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 9:30-10:00 p.m. Activity Number menu Light Moderate Hard Very Hard 9:30-10:00 p.m. Activity Level menu 10:00-10:30 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 10:00-10:30 p.m. Activity Number menu Light Moderate Hard Very Hard 10:00-10:30 p.m. Activity Level menu 10:30-11:00 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 10:30-11:00 p.m. Activity Number menu Light Moderate Hard Very Hard 10:30-11:00 p.m. Activity Level menu 11:00-11:30 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 11:00-11:30 p.m. Activity Number menu Light Moderate Hard Very Hard 11:00-11:30 p.m. Activity Level menu 11:30-12:00 midnight 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 11:30-12:00 midnight Activity Number menu Light Moderate Hard Very Hard 11:30-12:00 midnight Activity Level menu Question Title * 6. If you used # 59 "Other" as an answer for any of your DAY #1 activities, list those activities here. Please be brief, using just a few words or less. Other (7:00-7:30 a.m.) Other (7:30-8:00 a.m.) Other (8:00-8:30 a.m.) Other (8:30-9:00 a.m.) Other (9:00-9:30 a.m.) Other (9:30-10:00 a.m.) Other (10:00-10:30 a.m.) Other (10:30-11:00 a.m.) Other (11:00-11:30 a.m.) Other (11:30-12:00 noon) Other (12:00-12:30 p.m.) Other (12:30-1:00 p.m.) Other (1:00-1:30 p.m.) Other (1:30-2:00 p.m.) Other (2:00-2:30 p.m.) Other (2:30-3:00 p.m.) Other (3:00-3:30 p.m.) Other (3:30-4:00 p.m.) Other (4:00-4:30 p.m.) Other (4:30-5:00 p.m.) Other (5:00-5:30 p.m.) Other (5:30-6:00 p.m.) Other (6:00-6:30 p.m.) Other (6:30-7:00 p.m.) Other (7:00-7:30 p.m.) Other (7:30-8:00 p.m.) Other (8:00-8:30 p.m.) Other (8:30-9:00 p.m.) Other (9:00-9:30 p.m.) Other (9:30-10:00 p.m.) Other (10:00-10:30 p.m.) Other (10:30-11:00 p.m.) Other (11:00-11:30 p.m.) Other (11:30-12:00 midnight) Question Title * 7. DAY #2: What did you do? (See Activities Menu above for examples of some of the activities.) Activity Number Activity Level 7:00-7:30 a.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 7:00-7:30 a.m. Activity Number menu Light Moderate Hard Very Hard 7:00-7:30 a.m. Activity Level menu 7:30-8:00 a.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 7:30-8:00 a.m. Activity Number menu Light Moderate Hard Very Hard 7:30-8:00 a.m. Activity Level menu 8:00-8:30 a.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 8:00-8:30 a.m. Activity Number menu Light Moderate Hard Very Hard 8:00-8:30 a.m. Activity Level menu 8:30-9:00 a.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 8:30-9:00 a.m. Activity Number menu Light Moderate Hard Very Hard 8:30-9:00 a.m. Activity Level menu 9:00-9:30 a.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 9:00-9:30 a.m. Activity Number menu Light Moderate Hard Very Hard 9:00-9:30 a.m. Activity Level menu 9:30-10:00 a.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 9:30-10:00 a.m. Activity Number menu Light Moderate Hard Very Hard 9:30-10:00 a.m. Activity Level menu 10:00-10:30 a.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 10:00-10:30 a.m. Activity Number menu Light Moderate Hard Very Hard 10:00-10:30 a.m. Activity Level menu 10:30-11:00 a.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 10:30-11:00 a.m. Activity Number menu Light Moderate Hard Very Hard 10:30-11:00 a.m. Activity Level menu 11:00-11:30 a.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 11:00-11:30 a.m. Activity Number menu Light Moderate Hard Very Hard 11:00-11:30 a.m. Activity Level menu 11:30-12:00 noon 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 11:30-12:00 noon Activity Number menu Light Moderate Hard Very Hard 11:30-12:00 noon Activity Level menu 12:00-12:30 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 12:00-12:30 p.m. Activity Number menu Light Moderate Hard Very Hard 12:00-12:30 p.m. Activity Level menu 12:30-1:00 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 12:30-1:00 p.m. Activity Number menu Light Moderate Hard Very Hard 12:30-1:00 p.m. Activity Level menu 1:00-1:30 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 1:00-1:30 p.m. Activity Number menu Light Moderate Hard Very Hard 1:00-1:30 p.m. Activity Level menu 1:30-2:00 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 1:30-2:00 p.m. Activity Number menu Light Moderate Hard Very Hard 1:30-2:00 p.m. Activity Level menu 2:00-2:30 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 2:00-2:30 p.m. Activity Number menu Light Moderate Hard Very Hard 2:00-2:30 p.m. Activity Level menu 2:30-3:00 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 2:30-3:00 p.m. Activity Number menu Light Moderate Hard Very Hard 2:30-3:00 p.m. Activity Level menu 3:00-3:30 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 3:00-3:30 p.m. Activity Number menu Light Moderate Hard Very Hard 3:00-3:30 p.m. Activity Level menu 3:30-4:00 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 3:30-4:00 p.m. Activity Number menu Light Moderate Hard Very Hard 3:30-4:00 p.m. Activity Level menu 4:00-4:30 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 4:00-4:30 p.m. Activity Number menu Light Moderate Hard Very Hard 4:00-4:30 p.m. Activity Level menu 4:30-5:00 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 4:30-5:00 p.m. Activity Number menu Light Moderate Hard Very Hard 4:30-5:00 p.m. Activity Level menu 5:00-5:30 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 5:00-5:30 p.m. Activity Number menu Light Moderate Hard Very Hard 5:00-5:30 p.m. Activity Level menu 5:30-6:00 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 5:30-6:00 p.m. Activity Number menu Light Moderate Hard Very Hard 5:30-6:00 p.m. Activity Level menu 6:00-6:30 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 6:00-6:30 p.m. Activity Number menu Light Moderate Hard Very Hard 6:00-6:30 p.m. Activity Level menu 6:30-7:00 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 6:30-7:00 p.m. Activity Number menu Light Moderate Hard Very Hard 6:30-7:00 p.m. Activity Level menu 7:00-7:30 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 7:00-7:30 p.m. Activity Number menu Light Moderate Hard Very Hard 7:00-7:30 p.m. Activity Level menu 7:30-8:00 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 7:30-8:00 p.m. Activity Number menu Light Moderate Hard Very Hard 7:30-8:00 p.m. Activity Level menu 8:00-8:30 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 8:00-8:30 p.m. Activity Number menu Light Moderate Hard Very Hard 8:00-8:30 p.m. Activity Level menu 8:30-9:00 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 8:30-9:00 p.m. Activity Number menu Light Moderate Hard Very Hard 8:30-9:00 p.m. Activity Level menu 9:00-9:30 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 9:00-9:30 p.m. Activity Number menu Light Moderate Hard Very Hard 9:00-9:30 p.m. Activity Level menu 9:30-10:00 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 9:30-10:00 p.m. Activity Number menu Light Moderate Hard Very Hard 9:30-10:00 p.m. Activity Level menu 10:00-10:30 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 10:00-10:30 p.m. Activity Number menu Light Moderate Hard Very Hard 10:00-10:30 p.m. Activity Level menu 10:30-11:00 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 10:30-11:00 p.m. Activity Number menu Light Moderate Hard Very Hard 10:30-11:00 p.m. Activity Level menu 11:00-11:30 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 11:00-11:30 p.m. Activity Number menu Light Moderate Hard Very Hard 11:00-11:30 p.m. Activity Level menu 11:30-12:00 midnight 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 11:30-12:00 midnight Activity Number menu Light Moderate Hard Very Hard 11:30-12:00 midnight Activity Level menu Question Title * 8. If you used # 59 "Other" as an answer for any of your DAY #2 activities, list those activities here. Please be brief, using just a few words or less. Other (7:00-7:30 a.m.) Other (7:30-8:00 a.m.) Other (8:00-8:30 a.m.) Other (8:30-9:00 a.m.) Other (9:00-9:30 a.m.) Other (9:30-10:00 a.m.) Other (10:00-10:30 a.m.) Other (10:30-11:00 a.m.) Other (11:00-11:30 a.m.) Other (11:30-12:00 noon) Other (12:00-12:30 p.m.) Other (12:30-1:00 p.m.) Other (1:00-1:30 p.m.) Other (1:30-2:00 p.m.) Other (2:00-2:30 p.m.) Other (2:30-3:00 p.m.) Other (3:00-3:30 p.m.) Other (3:30-4:00 p.m.) Other (4:00-4:30 p.m.) Other (4:30-5:00 p.m.) Other (5:00-5:30 p.m.) Other (5:30-6:00 p.m.) Other (6:00-6:30 p.m.) Other (6:30-7:00 p.m.) Other (7:00-7:30 p.m.) Other (7:30-8:00 p.m.) Other (8:00-8:30 p.m.) Other (8:30-9:00 p.m.) Other (9:00-9:30 p.m.) Other (9:30-10:00 p.m.) Other (10:00-10:30 p.m.) Other (10:30-11:00 p.m.) Other (11:00-11:30 p.m.) Other (11:30-12:00 midnight) Question Title * 9. DAY #3: What did you do? (See Activities Menu above for examples of some of the activities.) Activity Number Activity Level 7:00-7:30 a.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 7:00-7:30 a.m. Activity Number menu Light Moderate Hard Very Hard 7:00-7:30 a.m. Activity Level menu 7:30-8:00 a.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 7:30-8:00 a.m. Activity Number menu Light Moderate Hard Very Hard 7:30-8:00 a.m. Activity Level menu 8:00-8:30 a.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 8:00-8:30 a.m. Activity Number menu Light Moderate Hard Very Hard 8:00-8:30 a.m. Activity Level menu 8:30-9:00 a.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 8:30-9:00 a.m. Activity Number menu Light Moderate Hard Very Hard 8:30-9:00 a.m. Activity Level menu 9:00-9:30 a.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 9:00-9:30 a.m. Activity Number menu Light Moderate Hard Very Hard 9:00-9:30 a.m. Activity Level menu 9:30-10:00 a.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 9:30-10:00 a.m. Activity Number menu Light Moderate Hard Very Hard 9:30-10:00 a.m. Activity Level menu 10:00-10:30 a.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 10:00-10:30 a.m. Activity Number menu Light Moderate Hard Very Hard 10:00-10:30 a.m. Activity Level menu 10:30-11:00 a.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 10:30-11:00 a.m. Activity Number menu Light Moderate Hard Very Hard 10:30-11:00 a.m. Activity Level menu 11:00-11:30 a.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 11:00-11:30 a.m. Activity Number menu Light Moderate Hard Very Hard 11:00-11:30 a.m. Activity Level menu 11:30-12:00 noon 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 11:30-12:00 noon Activity Number menu Light Moderate Hard Very Hard 11:30-12:00 noon Activity Level menu 12:00-12:30 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 12:00-12:30 p.m. Activity Number menu Light Moderate Hard Very Hard 12:00-12:30 p.m. Activity Level menu 12:30-1:00 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 12:30-1:00 p.m. Activity Number menu Light Moderate Hard Very Hard 12:30-1:00 p.m. Activity Level menu 1:00-1:30 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 1:00-1:30 p.m. Activity Number menu Light Moderate Hard Very Hard 1:00-1:30 p.m. Activity Level menu 1:30-2:00 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 1:30-2:00 p.m. Activity Number menu Light Moderate Hard Very Hard 1:30-2:00 p.m. Activity Level menu 2:00-2:30 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 2:00-2:30 p.m. Activity Number menu Light Moderate Hard Very Hard 2:00-2:30 p.m. Activity Level menu 2:30-3:00 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 2:30-3:00 p.m. Activity Number menu Light Moderate Hard Very Hard 2:30-3:00 p.m. Activity Level menu 3:00-3:30 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 3:00-3:30 p.m. Activity Number menu Light Moderate Hard Very Hard 3:00-3:30 p.m. Activity Level menu 3:30-4:00 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 3:30-4:00 p.m. Activity Number menu Light Moderate Hard Very Hard 3:30-4:00 p.m. Activity Level menu 4:00-4:30 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 4:00-4:30 p.m. Activity Number menu Light Moderate Hard Very Hard 4:00-4:30 p.m. Activity Level menu 4:30-5:00 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 4:30-5:00 p.m. Activity Number menu Light Moderate Hard Very Hard 4:30-5:00 p.m. Activity Level menu 5:00-5:30 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 5:00-5:30 p.m. Activity Number menu Light Moderate Hard Very Hard 5:00-5:30 p.m. Activity Level menu 5:30-6:00 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 5:30-6:00 p.m. Activity Number menu Light Moderate Hard Very Hard 5:30-6:00 p.m. Activity Level menu 6:00-6:30 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 6:00-6:30 p.m. Activity Number menu Light Moderate Hard Very Hard 6:00-6:30 p.m. Activity Level menu 6:30-7:00 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 6:30-7:00 p.m. Activity Number menu Light Moderate Hard Very Hard 6:30-7:00 p.m. Activity Level menu 7:00-7:30 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 7:00-7:30 p.m. Activity Number menu Light Moderate Hard Very Hard 7:00-7:30 p.m. Activity Level menu 7:30-8:00 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 7:30-8:00 p.m. Activity Number menu Light Moderate Hard Very Hard 7:30-8:00 p.m. Activity Level menu 8:00-8:30 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 8:00-8:30 p.m. Activity Number menu Light Moderate Hard Very Hard 8:00-8:30 p.m. Activity Level menu 8:30-9:00 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 8:30-9:00 p.m. Activity Number menu Light Moderate Hard Very Hard 8:30-9:00 p.m. Activity Level menu 9:00-9:30 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 9:00-9:30 p.m. Activity Number menu Light Moderate Hard Very Hard 9:00-9:30 p.m. Activity Level menu 9:30-10:00 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 9:30-10:00 p.m. Activity Number menu Light Moderate Hard Very Hard 9:30-10:00 p.m. Activity Level menu 10:00-10:30 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 10:00-10:30 p.m. Activity Number menu Light Moderate Hard Very Hard 10:00-10:30 p.m. Activity Level menu 10:30-11:00 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 10:30-11:00 p.m. Activity Number menu Light Moderate Hard Very Hard 10:30-11:00 p.m. Activity Level menu 11:00-11:30 p.m. 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 11:00-11:30 p.m. Activity Number menu Light Moderate Hard Very Hard 11:00-11:30 p.m. Activity Level menu 11:30-12:00 midnight 1. Eating a meal 2. Snacking 3. Working at a job 4. Doing house chores 5. Yard Work 6. Church 7. Hanging around 8. Homework 9. Listening to music 10. Marching band/flag line/pep squad/drill team 11. Music lesion/playing instrument 12. Playing video games/playing on computer/surfing internet 13. Reading 14. Shopping 15. Talking on the phone 16. Watching TV or movie 17. Riding in a car/bus 18. Travel by walking 19. Travel by bicycling 20. Getting dressed 21. Getting ready (hair, make-up, etc. ) 22. Showering/bathing 23. Sleeping 24. Club, student activity 25. Lunch/free time/study hall 26. PE class 27. ROTC 28. Sitting in class, library 29. Aerobics/aerobic dancing 30. Basketball 31. Bicycling 32. Bowling 33. Calisthenics (jumping jacks, sit-ups, running in place) 34. Cheerleading 35. Dancing (social, recreational, for fun) 36. Dancing (class: ballet, jazz, tap, etc. ) 37. Field hockey 38. Frisbee 39. Golf 40. Horseback riding 41. Ice or roller skating 42. Jogging or running for exercise, sport 43. Karate/judo/martial arts 44. Rollerblading 45. Skateboarding 46. Soccer 47. Softball/baseball 48. Stationary exercise machines 49. Street hockey 50. Swimming, water exercises 51. Tennis 52. Volleyball 53. Walking (briskly) 54. Weight/circuit training 55. Gymnastics/tumbling 56. Kickboxing/Tae Bo/boxing 57. Track and field 58. Trampoline 59. Other 11:30-12:00 midnight Activity Number menu Light Moderate Hard Very Hard 11:30-12:00 midnight Activity Level menu Question Title * 10. If you used # 59 "Other" as an answer for any of your DAY #3 activities, list those activities here. Please be brief, using just a few words or less. Other (7:00-7:30 a.m.) Other (7:30-8:00 a.m.) Other (8:00-8:30 a.m.) Other (8:30-9:00 a.m.) Other (9:00-9:30 a.m.) Other (9:30-10:00 a.m.) Other (10:00-10:30 a.m.) Other (10:30-11:00 a.m.) Other (11:00-11:30 a.m.) Other (11:30-12:00 noon) Other (12:00-12:30 p.m.) Other (12:30-1:00 p.m.) Other (1:00-1:30 p.m.) Other (1:30-2:00 p.m.) Other (2:00-2:30 p.m.) Other (2:30-3:00 p.m.) Other (3:00-3:30 p.m.) Other (3:30-4:00 p.m.) Other (4:00-4:30 p.m.) Other (4:30-5:00 p.m.) Other (5:00-5:30 p.m.) Other (5:30-6:00 p.m.) Other (6:00-6:30 p.m.) Other (6:30-7:00 p.m.) Other (7:00-7:30 p.m.) Other (7:30-8:00 p.m.) Other (8:00-8:30 p.m.) Other (8:30-9:00 p.m.) Other (9:00-9:30 p.m.) Other (9:30-10:00 p.m.) Other (10:00-10:30 p.m.) Other (10:30-11:00 p.m.) Other (11:00-11:30 p.m.) Other (11:30-12:00 midnight) Done