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* 1. On a scale from 1-10, what is your current fitness level?

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1-3

4-6

7-9

10

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* 2. What is the #1 thing holding you back from being fit?

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* 3. What is one thing you'd like to read more about in the Fit Dad Nation?

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* 4. How would your life be better if you were in the best shape of your life?

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* 5. What is the biggest excuse you use to avoid consistent exercise/eating healthy?