Question Title

* 1. Contact information

Question Title

* 2. Do you have a bone, joint or any other health problem that causes you pain or limitations that must be addressed when developing an exercise program (i.e. diabetes, osteoporosis, high blood pressure, high cholesterol, arthritis, anorexia, bulimia, anemia, epilepsy, respiratory ailments, back problems, etc.)?

Question Title

* 3. What is your fitness goal? BE SPECIFIC (SMART goals)
S= Specific (Provide details, how long, how much etc.)
M= Measurable (How will you measure whether you’ve reached your goals)
A= Attainable (Be realistic, set smaller goals)
R= Rewards-Based (Attach a reward to each goal)
T= Time Frame (Set specific dates for goals)

Question Title

* 4. How often are you able to train?

Question Title

* 5. What equipment do you want to use? (Bodyweight, weights, both, etc)

Question Title

* 6. What is your current fitness level? Please be honest. *rough estimates

Question Title

* 7. Would you be comfortable with making your transformation public? (I.e, allowing me to post you on my social media).

Question Title

* 8. What program are you interested in?

Question Title

* 9. Do you understand that I am NOT a certified personal trainer/nutritionist and that my service is solely based on my experience and personal research?

Question Title

* 10. Anything else I should know or want to tell me?

0 of 10 answered
 

T