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The Wharton Monk - Mindfulness.Business - 2019 Course Feedback
VIP User Feedback
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1.
Which session did you just compete?
Mindfulness: The Warrior Path
Course Introduction
Jump Right in
The Abc's of Meditation
Having some fun
Parenting our minds
The Art of Noting
Overcoming doubts
5 Minute Mindfulness Boost
Overcoming sleepiness
Nurturing Resiliency and determination
Conquering worry, fear and anger
Mindfulness, make the effort
Journal for clarity
10 Minute Mindfulness Session
Other (please specify)
2.
Did you experience any bugs or issues with the technology?
Yes
No
Maybe
Other (please specify)
3.
What is your first reaction to the session?
Very positive
Somewhat positive
Neutral
Somewhat negative
Very negative
4.
What did you like about the session?
5.
What did you dislike about the session?
6.
Do you have any other comments, questions, or concerns?
7.
Did you experience any of the following?
Rising
Falling
Movement
Tension or stiffness
Relaxation
Calm
Thinking
Planning
Worry
Listening
Hearing
Mental "seeing" or imagining
Restlessness
Doubts
Worry
Other (please specify)
8.
Did you learn anything new about your breath, about what happens in your mind or body or generally increase your understanding about mindfulness and meditation?
Yes
Maybe
No
Not Sure
9.
We will be expanding our FAQ section. Do you have any questions in general or specifically related to how to practice or what to do when practicing?
10.
Was the session length too long, too short, or about right?
Much too long
Somewhat too long
Slightly too long
About right
Slightly too short
Somewhat too short
Much too short
11.
On a scale of 0 to 10,
How likely is it that you would recommend Mindfulness Matters Training to a friend or colleague?
0 for Not at all likely, 10 for Extremely likely
Not at all likely
Extremely likely
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12.
You name: