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Free Fitness Sessions Survey 2026 - AU Health Fitness Management

Alfred University's Health Fitness Management students are building fitness sessions which will be offered this spring to Alfred University faculty, staff, students, and the Alfred community. These sessions are still in the design process but will be free-of-charge.

Please help us gather additional information by completing the following survey.

Announcements regarding sign-up information will be provided soon.
Thank you for your time!

-AU's Health Fitness Management Program
1.On the weekdays, what time typically works best for you for a 50-minute workout?
2.Please check all of the following exercises you can execute comfortably.
3.In what increment of 5 do you believe you could you sustain a light jog?
4.Which of the following age ranges most applies to you?
5.What is your training experience/how much experience do you have with working out?

Scale of 0-5 (0=no experience at all, 5=have worked out your entire life)
6.Are there any specific types of workouts you are interested in?
7.Overall, what are you looking to achieve from this program? (community, consistency, education, a goal, prepping for a race, etc.)
8.What are some educational topics you would like to hear about during this program? (This can be anything of interest to you related to exercise and general health/wellness)