Survey for GenX Women - What Matters Most to You Right Now, Healthwise?

Low energy, fatigue or feeling tired alot

Weight gain, especially around the belly

Cravings, hunger or blood sugar imbalances

Brain fog, forgetfulness or attention & focus dufficulties

Mood swings, low mood, irritability or anxiety

Changes in strength, fitness or mobility (e.g. muscle or bone loss, weight gain, joint pain)

Sleep disturbances or insomnia

Feeling hormonally out of balance (e.g. perimenopause or menopause symptoms)

Aches & pains, Joint pain or inflammation

Digestive issues (bloating, reflux, constipation, etc.)

Difficulty staying motivated or consistent with self-care

Stress, overwhelm, or feeling like you’re juggling too much

Concerned about ageing—body changes, skin (sagging or wrinkles), cognition or resilience

Other (please specify)