Nutrition 101 Quiz (Healthy Kids) Question Title * 1. Name OK Question Title * 2. Childcare Center OK Question Title * 3. What is nutrition? The study of how the foods we eat affect our bodies Healthy foods Junk foods OK Question Title * 4. What are the three main types of "fuel" for our bodies? Carbohydrates Proteins Fats Vitamins Minerals OK Question Title * 5. A healthy diet includes a variety of complex carbohydrates. True False OK Question Title * 6. How much sugar should children have in one day? No more than 4 teaspoons At least 3 juice boxes No more than 10 teaspoons OK Question Title * 7. A healthy diet is made up of:(select all that apply) A variety of colorful fruits and vegetables Lean meats Unsaturated (or healthy) fats Vitamins and minerals Lots of water OK SUBMIT
