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* 1. Do you think you stay busy to avoid facing your inner struggles and anxieties?

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* 2. How much quality time do you have alone or with others each week where you are engaged with your inner life/spiritual life or engaged with others in meaningful ways? (Non-working/non-busy/non-running errands time)

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* 3. If you want more quality solitude or meaningful time with others on a more regular basis, what would you have to give up to make that happen?

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* 4. I'm pretty sure I avoid or deny some or all of my loneliness and like to stay busy so I don't have to deal with it.

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* 5. I tell people I'm busy

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* 6. Do you have any thoughts about loneliness and busyness that you'd like to share?

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