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* 1. Today's Date

Date

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* 3. Birth Gender

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* 5. In the past month, how often have you felt overwhelmed by your emotions compared to before the program?

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* 6. When you feel sad or upset, do you feel more comfortable talking to someone now than you did before the program?

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* 7. How often do you feel hopeful about your future compared to before the program?

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* 8. Since joining the program, do you think it’s easier to ask for help if you’re feeling anxious or depressed?

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* 9. Do you feel more connected to your peers at school now than before the program?

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* 10. In the past 6 months, have you felt less excluded or left out by your peers compared to before the program?

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* 11. How often do you participate in social activities with friends outside of school compared to before the program?

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* 12. On an average school night, are you getting more sleep now than before the program?

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* 13. How often do you engage in physical activity or exercise compared to before the program?

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* 14. In the past month, have you felt less physically tired during the school day compared to before the program?

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* 15. Do you feel a greater sense of purpose or direction in your life since joining the program?

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* 16. How often do you reflect on things that matter most to you compared to before the program?

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* 17. When faced with a problem, do you feel more confident in your ability to handle it now compared to before the program?

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* 18. In the past month, have you felt more able to manage stress effectively compared to before the program?

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* 19. In the past 6 months, have you experienced less bullying (in person or online) compared to before the program?

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* 20. Do you feel safer at school now than before the program?

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* 21. Do you feel more aware of where to go for help at school if you’re feeling unsafe or need support compared to before the program?

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