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* 1. Name:

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* 2. Age:

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* 3. Are you looking for:

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* 4. How many times per week are you looking to train?

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* 5. What are your short-term fitness goals (e.g., within the next 3 months)?

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* 6. What are your long-term fitness goals (e.g., over the next year)?

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* 7. Are there any specific areas of the body you’d like to focus on (e.g., core, upper body, legs)?

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* 8. How would you describe your current fitness level?

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* 9. What type of workouts have you done before (e.g., strength training, cardio, yoga)?

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* 10. Contact Information ( Email or phone number )

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