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Gut Archetype
What’s Your Gut Pattern? (And What its Saying Your Body Actually Needs)
This takes less than 2 minutes and will help you understand why your body feels the way it does.
OK
1.
After eating, you most often feel:
A. Bloated or uncomfortable
B. Heavy or sluggish
C. Urgent need to go / loose stools
D. Fine… unless I’m stressed
2.
Your digestion tends to be:
A. Sensitive to many foods
B. Slow or constipated
C. Fast and inconsistent
D. Changes with stress or emotions
3.
Your energy feels:
A. “Off”
B. Low and heavy
C. Up and down / crash-prone
D. Wired but tired
4.
When you try supplements:
A. I react easily
B. They don’t seem to do much
C. I feel worse sometimes
D. Sometimes too stimulating
5.
Your bowel movements are:
A. Inconsistent + sensitive
B. Infrequent / hard
C. Loose / urgent
D. Dependent on stress
6.
How do you feel under stress?
A. Inflamed / reactive
B. Shut down / sluggish
C. Depleted / drained
D. Overstimulated / anxious
7.
Your hormones feel:
A. Inflammatory (PMS, skin, swelling)
B. Stuck (bloating, weight gain)
C. Unstable (energy + mood swings)
D. Stress-driven (cortisol dominant)
8.
Your body feels like it:
A. Overreacts
B. Holds onto things
C. Moves too fast
D. Can’t settle
9.
“What is your biggest frustration right now?”
Energy
Weight
Hormones
Digestion
Other (please specify)
10.
First and last name and best email to receive results
Current Progress,
0 of 10 answered