* 1. All data collected in this survey is used for academic purposes only. Data is kept secure and all respondents remain anonymous. By clicking "YES" I give consent for my data from this survey being used as stated.

* 4. Select the extent to which you agree with the following statements

  Strongly Disagree Disagree Neutral/No Opinion Agree Strongly Agree
I think of myself as an anxious person
Music helps me to relax
I listen to music to tune out distractions
I use music to help me fall asleep
I actively listen to music rather than having it playing in the background
I feel more stressed if I can't listen to music
I use methods of relaxation other than music
Organizing song playlists relaxes me
Music is valuable in my everyday life
I use music to help reduce stress
Music has a positive effect on my mood

* 5. On average, how many days per week do you...

  0 1 2 3 4 5 6 7
Listen to Music
Feel Anxious
Feel Relexed
Exercise

* 6. On average, how much time per day do you spend...

  0 mins 1 - 30 mins 31 mins - 1 hour 1 hour 1 min - 1 hour 30 mins 1 hour 31 mins - 2 hours 2 hours+
Listening to music
Playing an instrument
Relaxing
Exercising

* 7. Which of these do you use to relax?

* 8. What platform/s do you use to listen to music?

* 9. Which of these music genres are most relaxing to you?

* 10. What about the selected genres above relaxes you?

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