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Anger Management


Anger Management Program
The Anger Management Program is a structured, skills‑based course designed to help individuals better understand their anger, identify personal triggers, and recognize how anger affects thoughts, beliefs, attitudes, and behaviors.
Participants will learn practical tools and strategies to strengthen self‑regulation, develop healthy coping skills, and respond to challenging situations more effectively. Through guided discussion and skill‑building activities, individuals can improve emotional regulation, reduce reactive behaviors, and enhance personal and professional relationships.
Program Requirements:
Commitment to 6 weeks
Attendance at weekly online group sessions lasting 90–120 minutes

Questions or Registration:
📞 520‑836‑5022
✉️ melissa@casagrandealliance.org

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* 1. Please Provide Your Contact Information

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* 2. What is your Date of Birth?

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* 3. Could you please provide a brief description of the challenges you encounter?

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* 4. Can you commit to attending all six Anger Management classes?

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* 5. Would you be open to having a brief telephone conversation before the class starts to discuss your needs and address any questions you may have?

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* 6. Were you recommended by another organization?

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* 7. If yes, please provide the name of the agency and contact information of the person who referred you.

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* 8. Is there anything else you would like to share or mention?

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