Fall 2020 MBSR Question Title * 1. Regarding Stress reduction in your personal life and circumstance, which areas of benefit would you most like to receive? Physiological/Physical Mental/Emotional Spiritual/Relational All of the Above Question Title * 2. On a Scale of 1-10, how taken over by Stress do you currently feel? 0-2 3-5 6-8 9-10 Question Title * 3. Would you like to learn how to practice Mindfulness/Meditation? Yes No Maybe Question Title * 4. Do you have a current practice/routine for Self-care, or would you like to begin one? Yes No Maybe Question Title * 5. Lotus Counseling has facilitated 8-week MBSR intensives twice per year since 2017. This year, 2020, has posed some challenges to holding the class in person. Would you be interested in a Fall 2020 MBSR Class? Yes No Maybe Question Title * 6. Although the MBSR course includes a day-long Silent Retreat which will remain an in-person event, how would you prefer for the weekly classes to be held? In-Person Virtually/Online A Mixture of Both Question Title * 7. How attached are you to your meeting preference? I only want to sign up if the course is held according to my preference I want to sign up for the course whether it is held in person or virtually/online Not sure Question Title * 8. If meeting virtually, how would you prefer the weekly classes to be conducted? Live/Streaming Pre-Recorded A Mixture of Both N/A Question Title * 9. Would you be interested in receiving information to your Inbox about Upcoming Mindfulness/MBSR courses and workshops? Yes Please No Thank You Done