The FCAAP Wellness Series is back for Fall 2026, and we’re gearing up for another month packed with feel-good activities, energizing challenges, and meaningful moments of connection! Each week offers something new to explore, from movement and mindfulness to nutrition, self-care, and emotional well-being. It’s free to register, flexible, and designed to help you recharge and reconnect with your wellness goals in a way that feels joyful, supportive, and totally doable. Join us as we kick off a new season of wellness this September!
* Week One – Welcome to Wellness - Virtual Fun Run and Yoga!
September 5th, 2026, self-paced
If you are unable to join us in person for our kickoff to wellness at the Future of Pediatric Practice 2026, you can still be a part of the action by joining the virtual fun run in the free to join FCAAP Strava club and doing a self-paced on-demand guided yoga session.
* Week Two – Strengthening Connections
September 9, 2026, at 12:30pm ET (11:30am CT)
You are the most important medicine when it comes to relational health and addressing adversity for children and families. The relationship you build with them helps them to thrive. In this session led by Dr. Amy King, author of The Trauma Informed Pediatric Practice, we'll talk about the importance of gathering a relational health history and ways to do so in a fun, creative way.
* Week Three – Dismantling the Superhero Trap: Protecting Your Boundaries and Navigating High-Acuity Crisis Care
September 16, 2026, at 12:30pm ET (11:30am CT)
In this session led by Charlie Health, a virtual intensive outpatient program, we will learn to normalize the pressure pediatricians feel to fix the youth mental health crisis single-handedly and introduce immediate somatic and referral tools to protect their energy.
* Week Four – Get Ready to Deskercise!
September 23rd through 30th
To round out the Fall FCAAP Wellness Series, we are encouraging you to get up and move! Whether you are at a desk, in the clinic, or finding a moment to stop in the hallway of your academic institution, we’ve got you covered. Participants will receive a guide of exercises that can be completed anywhere, including your desk, breakroom, or on a quick stretch break between patient visits.
Register for the Fall 2026 FCAAP Wellness Series to receive calendar invites for each session.
Learn about the other wellness programs supported by FCAAP at https://www.fcaap.org/fcaap-wellness/ and join the FCAAP Strava Club for free at https://www.strava.com/clubs/924342.
* Week One – Welcome to Wellness - Virtual Fun Run and Yoga!
September 5th, 2026, self-paced
If you are unable to join us in person for our kickoff to wellness at the Future of Pediatric Practice 2026, you can still be a part of the action by joining the virtual fun run in the free to join FCAAP Strava club and doing a self-paced on-demand guided yoga session.
* Week Two – Strengthening Connections
September 9, 2026, at 12:30pm ET (11:30am CT)
You are the most important medicine when it comes to relational health and addressing adversity for children and families. The relationship you build with them helps them to thrive. In this session led by Dr. Amy King, author of The Trauma Informed Pediatric Practice, we'll talk about the importance of gathering a relational health history and ways to do so in a fun, creative way.
* Week Three – Dismantling the Superhero Trap: Protecting Your Boundaries and Navigating High-Acuity Crisis Care
September 16, 2026, at 12:30pm ET (11:30am CT)
In this session led by Charlie Health, a virtual intensive outpatient program, we will learn to normalize the pressure pediatricians feel to fix the youth mental health crisis single-handedly and introduce immediate somatic and referral tools to protect their energy.
* Week Four – Get Ready to Deskercise!
September 23rd through 30th
To round out the Fall FCAAP Wellness Series, we are encouraging you to get up and move! Whether you are at a desk, in the clinic, or finding a moment to stop in the hallway of your academic institution, we’ve got you covered. Participants will receive a guide of exercises that can be completed anywhere, including your desk, breakroom, or on a quick stretch break between patient visits.
Register for the Fall 2026 FCAAP Wellness Series to receive calendar invites for each session.
Learn about the other wellness programs supported by FCAAP at https://www.fcaap.org/fcaap-wellness/ and join the FCAAP Strava Club for free at https://www.strava.com/clubs/924342.
Contact FCAAP's Engagement Coordinator Gretchen Faraci at gfaraci@fcaap.org with any questions.