2024 Timetable

Reserve a spot - get on the early bird list

Reserve a spot
Step 1 - Reserve spot for each child individually
Step 2 - Receive booking link 1 day earlier than everyone else on 18th January

*Note*You can make changes to this in the new year - this is not set in stone - this is just a expression of interest to reserve a spot so you don't miss out!

Large Classes = $18/class
GPT - Small Group PT = $25/class

What is GPT?

GPT – Small Group: 8 Teens per Coach 
* Weights - Strength training focussed on lifting weights and bodyweight-controlled movements.
* Strength Challenges - tracked weekly to monitor progress.
Great for teens & preteens who: -Fast Track
- Want to fast track their technique development!
Injury
- Have an injury that needs more 1on1 attention
Social Anxiety
- Will prefer to ‘get started’ with a small group environment

 It has been very Popular this year - for many teens to do 1 x large class per week and 1 x GPT per week.

1.Child's Name (first and last)
2.Parent name (full name)
3.Caringbah - FitKIDS (Year 1,2,3)
Mon 530pm - FitKIDS
Tue 430pm - FitKIDS
Thur 430pm - FitKIDS
All Classes
4.Caringbah - PreTEENS (Year 4,5,6)
Mon 530pm - PreTEEN
Tue 430pm - PreTEEN
Thur 430pm - PreTEEN
All Classes
5.Caringbah - TeenSTRENGTH (Year 7,8,9)
Mon 630pm - TeenSTRENGTH
Tues 630pm - TeenSTRENGTH
Thur 630pm - TeenSTRENGTH
All Classes
6.Caringbah - TeenSTRENGTH (Year 10,11,12)
Mon 630pm - TeenSTRENGTH
Tues 630pm - TeenSTRENGTH
Thur 630pm - TeenSTRENGTH
All Classes
7.HELENSBURGH - PreTEEN (Primary School Years 3-6)
Monday - 5pm
Wednesday - 5pm
All Classes
8.HELENSBURGH - TeenSTRENGTH ( High School Years 7-12)
Monday - 6pm
Wednesday - 6pm
All Classes
9.Caringbah - GPT (Small Group Personal Training)
Mon 530pm
Tues 530pm
Thur 530pm
All Classes