Introduction to Mindfulness Registration

Brought to you by the Beaumont Center for Mindfulness

All are welcome to register! Learn background, benefits, and practical tips to begin or support your current mindfulness practice. This free, 1.5 hour workshop will be held via Zoom video conference and/or phone. Led by Michelle Davila, N.D
 
A confirmation email containing a Zoom link to join the workshop will be emailed to you within 2-3 business days. 

You may direct any questions to CenterforMindfulness@beaumont.org            
1.Contact Information:(Required.)
2.Session you plan to attend:(Required.)
3.I am a:(Required.)
4.Beaumont Health Employee ID Number (if applicable
5.If applicable, please briefly describe your previous experience with mindfulness practices including meditation, yoga and others.
6.What do you hope to get out of this workshop?
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