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I always know what I am feeling
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I find it easy to talk about my feelings
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I am aware of my own strengths and limitations
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On the whole I am pretty content with who I am
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I have good strategies to help cope when I get angry
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When I lose or fail on the whole I remain pretty calm
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I tend to think before I act
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I do not have many 'bad days'
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I tend to finish what I start
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When I am faced with a difficult challenge I generally rise to it.
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On the whole I do things when they need to be done
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I tend to know why I am doing what I am doing
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I usually know when people are unhappy even when they say nothing
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I am interested in why people do what they do
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I care what happens to people
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I do not often find myself feeling critical of people
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I am a good listener
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I prefer to sort out problems with other people rather than argue
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When I am in a new situation I rapidly find ways to join in.
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