Momentum Survey on Happiness
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1. Momentum Survey on Happiness
Thank you for answering our questions about happiness. The results of this survey will be reported in a future issue of Momentum, the magazine of the National Multiple Sclerosis Society.
1
. How you would rate your overall level of happiness? (Check one.)
How you would rate your overall level of happiness? (Check one.)
Very happy
Somewhat happy
Somewhat unhappy
Very unhappy
2
. How has your MS diagnosis affected your happiness? (Please check all that apply.)
How has your MS diagnosis affected your happiness? (Please check all that apply.)
It's taught me to seize the moment and make the best of what I have
It's taught me to be my own advocate, which makes me feel more in control and happier with my life
It's made me feel depressed about my future and/or my abilities
I'm about as happy as I always was
Other (please specify)
3
. What strategies do you find work best to boost your overall happiness? (Check all that apply.)
What strategies do you find work best to boost your overall happiness? (Check all that apply.)
Expressing gratitude/counting my blessings
Staying connected with my social network and loved ones
Participating in fun, engaging activities
Physical exercise
Meditation or spiritual practice
Being kind to others
Other (please specify)
4
. How do you remain optimistic on days when life is especially challenging?
How do you remain optimistic on days when life is especially challenging?
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