Exercise For Mums Survey

1. In a typical week, how many times do you exercise?

In a typical week, how many times do you exercise? Every day

5-6 times per week

3-4 times per week

1-2 times per week

Less than once per week

2. What kind of exercise do you enjoy?

What kind of exercise do you enjoy? Specific classes - Zumba, bodypump, boxercise ...

General aerobics

Running

Cycling

Swimming

Walking (with or without buggy)

Other (please specify)

3. What are the things that stop you exercising?

What are the things that stop you exercising? Childcare

Classes at wrong time of day

Cost

Lack of energy/sleep

Location of classes

Fear of exercise

Don't know where to start

Current weight

Other (please specify)

4. What times of day/days of the week would you like to attend an exercise class?

	Early AM (7am-9am)	AM (9:30am-12pm)	Lunch (12pm-2pm)	PM (2pm-3pm)	Early evening (5pm-7:30pm)	Evening (7:30pm-9:30pm)
Monday	*What times of day/days of the week would you like to attend an exercise class? Monday Early AM (7am-9am)	Monday AM (9:30am-12pm)	Monday Lunch (12pm-2pm)	Monday PM (2pm-3pm)	Monday Early evening (5pm-7:30pm)	Monday Evening (7:30pm-9:30pm)
Tuesday	Tuesday Early AM (7am-9am)	Tuesday AM (9:30am-12pm)	Tuesday Lunch (12pm-2pm)	Tuesday PM (2pm-3pm)	Tuesday Early evening (5pm-7:30pm)	Tuesday Evening (7:30pm-9:30pm)
Wednesday	Wednesday Early AM (7am-9am)	Wednesday AM (9:30am-12pm)	Wednesday Lunch (12pm-2pm)	Wednesday PM (2pm-3pm)	Wednesday Early evening (5pm-7:30pm)	Wednesday Evening (7:30pm-9:30pm)
Thursday	Thursday Early AM (7am-9am)	Thursday AM (9:30am-12pm)	Thursday Lunch (12pm-2pm)	Thursday PM (2pm-3pm)	Thursday Early evening (5pm-7:30pm)	Thursday Evening (7:30pm-9:30pm)
Friday	Friday Early AM (7am-9am)	Friday AM (9:30am-12pm)	Friday Lunch (12pm-2pm)	Friday PM (2pm-3pm)	Friday Early evening (5pm-7:30pm)	Friday Evening (7:30pm-9:30pm)
Saturday	Saturday Early AM (7am-9am)	Saturday AM (9:30am-12pm)	Saturday Lunch (12pm-2pm)	Saturday PM (2pm-3pm)	Saturday Early evening (5pm-7:30pm)	Saturday Evening (7:30pm-9:30pm)
Sunday	Sunday Early AM (7am-9am)	Sunday AM (9:30am-12pm)	Sunday Lunch (12pm-2pm)	Sunday PM (2pm-3pm)	Sunday Early evening (5pm-7:30pm)	Sunday Evening (7:30pm-9:30pm)

5. What types of classes would you attend if they were held locally at a time that suited you?

What types of classes would you attend if they were held locally at a time that suited you? Traditional aerobics

Dance based classes i.e. Zumba

Combat based classes i.e. Boxercise/Body Combat

Running group

Bootcamp style classes

Cycling group

Pilates/Yoga

Other (please specify)

6. How important is it to bring your child with you/have childcare provided for classes?

	Very Important	Important	Not Important
Daytime classes	*How important is it to bring your child with you/have childcare provided for classes? Daytime classes Very Important	Daytime classes Important	Daytime classes Not Important
Evening classes	Evening classes Very Important	Evening classes Important	Evening classes Not Important
Weekend classes	Weekend classes Very Important	Weekend classes Important	Weekend classes Not Important

7. What locations do you prefer to exercise?

What locations do you prefer to exercise? At home

Local village hall/community centre

Local gym/leisure centre

Outdoors - local parks etc.

Other (please specify)

8. How far are you willing to travel for classes?

How far are you willing to travel for classes? Within 2 miles

Within 5 miles

Within 10 miles

Within 20 miles

20+ miles

9. What exercise options do you feel are not provided for you in your local area? And how much are you willing to pay for classes?

What exercise options do you feel are not provided for you in your local area? And how much are you willing to pay for classes?

10. Just a few personal details: Please provide the first part of your postcode and the age of yourself and your children. If you would like a free Active4mums running guide 'Non-runner - 10k' please include your name and email address. This will be emailed to you within 5 working days.

Just a few personal details: Please provide the first part of your postcode and the age of yourself and your children. If you would like a free Active4mums running guide 'Non-runner - 10k' please include your name and email address. This will be emailed to you within 5 working days.

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