Q-active aims to help staff become healthier and more active by providing classes and therapies on site as well as signposting to other opportunities in and around Nottingham.

From January to March we are running our ‘Do something different’ campaign where we will be asking staff and students to ‘Do something different’ to make themselves more active or feel better.

Once you’ve made your pledge you will be entered into a free prize draw, with some great prizes to be won.