Exit this survey Healthy Living Survey Question Title * 1. What kinds of things would you like to work on around your health? *If something is not listed, add it at the end!* Start cooking more and eating out less Lose weight Have better digestion Gain energy Deal with intense food cravings Have more restful sleep Have less painful periods Feel more in control of my moods Improve my mental focus and concentration Feel less stress and overwhelm Learn ways to eat healthier Reduce feelings of irritation and anger Respond with calm and control toward my children Other (please specify) Question Title * 2. What things prevent you from taking great care of yourself? I feel addicted to sugar or junk food and can't control myself I have good intentions, but haven't found ways to work healthy systems into my life I can't seem to get off the dieting yo-yo cycle I feel guilty for focusing on my needs I'm exhausted and overwhelmed...hard to put one more thing on my plate I just don't know where to start I have a feeling getting healthy will mean I can't indulge and enjoy food any longer I have a feeling getting healthy will be too hard I'm confused about what health advice to follow Time...I don't know where I'd find the time in my life Other (please specify) Done