What would you like? Straight from the heart to let me (Lani) know.
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1
. What are your most pressing health, fitness and body-shaping challenges?
What are your most pressing health, fitness and body-shaping challenges?
sticking to a food plan
staying motivated to exercise
figuring out a good workout plan
struggling with all-or-nothing
finding time for exercise
other & elaborate (see next question)
2
. To help you in the best way possible, please tell more about your toughest health challenges. What comes to mind first? Second? What do you wrestle most with? This is your chance to tell me what you are really wanting help with.
To help you in the best way possible, please tell more about your toughest health challenges. What comes to mind first? Second? What do you wrestle most with? This is your chance to tell me what you are really wanting help with.
3
. Imagine we're sitting down to get right to the heart of your challenges. If you could have 10 minutes of my undivided attention right now, what would you like to ask me?
Imagine we're sitting down to get right to the heart of your challenges. If you could have 10 minutes of my undivided attention right now, what would you like to ask me?
4
. Please check which of the following topics are your favorites on the Blog. You may check as many as you like.
Please check which of the following topics are your favorites on the Blog. You may check as many as you like.
plant-based food plan
eating for weight loss
recipes
body sculpting
exercise techniques
fitness for health
how-to articles on exercise and workouts
how-to articles and tips for health and fat loss diet
research results on effective exercise
research results on diet
motivation and mindset
testimonials and real-life results
Q and A from readers
short, quick tips articles
detailed, lengthier articles to sink my teeth into
5
. Check which of the following programs you are interested in and would like to see more of for 2012. You may check as many as you like! Then elaborate or add categories in the question that follows.
Check which of the following programs you are interested in and would like to see more of for 2012. You may check as many as you like! Then elaborate or add categories in the question that follows.
Body Transformation Booty Camp
Woman's Fitness Blueprint
How to get started on a Plant-based diet
Weight loss and health with plant-based diet
Targeted Body Shaping & Fit Quickies
Motivation and Mindset
TeleSeminars & Trainings
6
. Add your own desires and preferences to the above list, including any details you can. Pretty please!
Add your own desires and preferences to the above list, including any details you can. Pretty please!
7
. I'd love to hear any other thoughts and reflections from you. Any thoughts or feedback about the newsletters, blog, or programs in addition to the above?
These replies are anonymous unless you let me know who you are. Of course I'd like to know that so if you like, please leave your name and email. It's entirely up to you.
Thank you!
Lani Muelrath
I'd love to hear any other thoughts and reflections from you. Any thoughts or feedback about the newsletters, blog, or programs in addition to the above? These replies are anonymous unless you let me know who you are. Of course I'd like to know that so if you like, please leave your name and email. It's entirely up to you. Thank you! Lani Muelrath
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