| Before my commute to the office | | | | | |
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| During my commute to work | | | | | |
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| During my lunch hour | | | | | |
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| During my commute home | | | | | |
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| After my commute home | | | | | |
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| After dinner, before bed | | | | | |
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| After my child/children go to sleep | | | | | |
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| In the middle of the night/ when I can’t sleep | | | | | |
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| When I am waiting for something (doctor’s office, errand, waiting for a child, etc.) | | | | | |
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