What Keeps You From Sticking To a Diet?

 
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1. Evaluate the following statements.
Strongly DisagreeDisagreeAgreeStrongly Agree
Keeping a food journal helps me stick to my diet.
I need constant reminders to keep me accountable to my diet.
I have trouble committing to a diet because they haven't worked for me in the past.
The potential to lose money keeps me accountable (i.e. making a bet).
It's hard to stay motivated after a week or two of dieting.
Having a diet partner helps keep me accountable.
There's so much nutrition information! It makes it hard to know where to start.
I love taking surveys!
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2. The biggest thing that keeps me from sticking to my diet is...
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