Your best workout. Ever.
Workouts: We all do them—or want to do them!—and the more fun and effective they are, the better. Tell us what it takes to make your sweat session awesome. Then look for the results and fresh ideas from other SELF readers in the September issue!
Getting toned, sexy muscles
De-stressing and feeling sane!
Making sure I can eat whatever I want
I want someone to tell me exactly what to do.
I push harder in a group than I do alone.
The camaraderie! High fives, cheering people on—what’s not to love?
There’s always something new, different and fun about each class that keeps me interested.
I can use equipment—like a Spin bike, a TRX, those huge tug-of-war ropes, etc.—that I may not have at home.
It helps me stick to a schedule; if I know the workout is at a certain time, I’ll make more of an effort to go!