Comfort and Relaxation
 

1. Default Section

 

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1. Do you suffer from any of the following (either regularly or occasionally)?

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2. Do you use heat to treat any of the above or similar conditions?

3. Do you own any of the following:

4. Which of the above do you use regularly?

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5. After a hard day, what is your number one relaxing activity or thing?

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6. Please rate the importance of the choices below in making you feel better after a bad day:

 Most importantNext importantQuite importantA little importantNot very importantN/A
Mental comfort / relaxation
Fragrance (aromatherapy, oil burners etc)
Music
Physical comfort / relaxation
Physical warmth
Partner/family/friends
Taste (favourite food/drink)

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7. What is your favourite 'comfort' item of clothing?

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8. Which of these colours do you consider to be most relaxing?

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9. Please rate these options in order of which is most comforting to you? (with 10 being the most comforting)

 12345678910N/A
A bar of chocolate
A bottle of wine
A cuddle with your partner/child/pet/teddy bear (or all of these!)
A good movie
A long hot bath
A long walk
A massage
Meditation
Reading a book
Wrapping up in a duvet

10. What is the best non-medical pain reliever for you? (a method of reducing or managing pain that does not involve traditional medication)

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