Excercise
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1. Default Section
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1
. Enter information
Enter information
City/Town:
State:
-- select state --
AL Alabama
AK Alaska
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DC District of Columbia
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RI Rhode Island
SC South Carolina
SD South Dakota
TN Tennessee
TX Texas
UT Utah
VT Vermont
VI Virgin Islands
VA Virginia
WA Washington
WV West Virginia
WI Wisconsin
WY Wyoming
2
. How much do you excercise a week?
How much do you excercise a week?
30-45 minutes
Less than 5 hours
5 hours
More than 5 hours
None
3
. Where do you excercise at?
Where do you excercise at?
The gym
School
On your own
Other
I don't excercise
4
. Who do you excercise with?
Who do you excercise with?
Myself
A friend/family member
Personal trainer
Other
I don't excercise
5
. What motivates you while excercising?
What motivates you while excercising?
Food
Getting healthy
Trimming down
Other
I don't excercise
6
. After a week of excercising, do you notice a change in _________?
After a week of excercising, do you notice a change in _________?
Nutrition
Appearance
Confidence
Other
I don't excercise
7
. What activity do you prefer when excercising?
What activity do you prefer when excercising?
Running/Walking
Lifting weights
Playing a sport
Other
I don't excercise
8
. What do you value as the best part of the workout?
What do you value as the best part of the workout?
Amount of time you put in
Giving your best effort
The stretching of the muscles
Other
I don't excercise
9
. When do you mostly excercise?
When do you mostly excercise?
In the morning
Afternoon
Evening
Other
I don't excercise
10
. When excercising, what do you do to make the time go by?
When excercising, what do you do to make the time go by?
Listern to music
Read
Talk to somebody
Other
I don't excercise
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