MCF POWER XT BOOT CAMP
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1.
1
. I have participated in a group fitness class before
I have participated in a group fitness class before
1. Yes
2. No
2
. I participated in the following group fitness class?
I participated in the following group fitness class?
1. Kick Boxing
2. Body Sculpting
3. Boot Camp Conditioning
3
. I was a part of the group fitness class for?
I was a part of the group fitness class for?
1. 30 days
2. 60 days
3. 90 days
4. 6 months
5. 6 months- 1 year
4
. What kind of results are you interested in achieving?
What kind of results are you interested in achieving?
1. Weight Loss
2. Toning and Sculpting
3. Building Lean Muscle
4. Competing in a Fitness, Figure or Bodybuilding
5. Improving Cardiovascular System
6. Doctor Recommendation
5
. My current activity level on a scale of 1-10?
My current activity level on a scale of 1-10?
1 - 3 (20-30 minutes of activity at least 1-3 times per week)
4 - 6 (30-45 minutes of activity at least 1-3 times per week)
7 – 10 (30-45 minutes of activity at least 1-3 times per week)
6
. In High School and or College I played the following sports?
In High School and or College I played the following sports?
A. High School
B. College
1. Basketball
2. Baseball
3. Cheerleader
4. Golf
5. Tennis
6. Fencing
7. Wrestling
8. Volleyball
7
. I have knee or lower back problems?
I have knee or lower back problems?
1. Yes, Left Knee
2. Yes, Right Knee
3. No, Left/Right Knee
4. Yes, Lower Back
5. No, Lower Back
*
8
. My goal in participating in the Power XT Boot Camp Series is?
My goal in participating in the Power XT Boot Camp Series is?
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