Health and Fitness Survey
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1
. Please provide us with your contact information:
Please provide us with your contact information:
Name:
Address:
Address 2:
City/Town:
State:
-- select state --
AL Alabama
AK Alaska
AS American Samoa
AZ Arizona
AR Arkansas
CA California
CO Colorado
CT Connecticut
DE Delaware
DC District of Columbia
FM Federated States of Micronesia
FL Florida
GA Georgia
GU Guam
HI Hawaii
ID Idaho
IL Illinois
IN Indiana
IA Iowa
KS Kansas
KY Kentucky
LA Louisiana
ME Maine
MH Marshall Islands
MD Maryland
MA Massachusetts
MI Michigan
MN Minnesota
MS Mississippi
MO Missouri
MT Montana
NE Nebraska
NV Nevada
NH New Hampshire
NJ New Jersey
NM New Mexico
NY New York
NC North Carolina
ND North Dakota
MP Northern Mariana Islands
OH Ohio
OK Oklahoma
OR Oregon
PW Palau
PA Pennsylvania
PR Puerto Rico
RI Rhode Island
SC South Carolina
SD South Dakota
TN Tennessee
TX Texas
UT Utah
VT Vermont
VI Virgin Islands
VA Virginia
WA Washington
WV West Virginia
WI Wisconsin
WY Wyoming
ZIP:
Country:
Email Address:
2
. Please list your fitness goals.
Please list your fitness goals.
3
. How many days per week do you exercise now?
How many days per week do you exercise now?
4
. If you exercise, please list what activities you currently do.
If you exercise, please list what activities you currently do.
5
. What exercises do you like, both indoor and outdoor?
What exercises do you like, both indoor and outdoor?
6
. What exercises will you NOT do?
What exercises will you NOT do?
7
. Would you attend a nutrition/cooking class?
Would you attend a nutrition/cooking class?
Yes
No
8
. Would you attend a support group for fitness and weight loss encouragement?
Would you attend a support group for fitness and weight loss encouragement?
Yes
No
9
. Describe any physical limitations you may have due to surgeries or injuries.
Describe any physical limitations you may have due to surgeries or injuries.
10
. Do you have any other medical conditions that need to be taken into consideration when exercising?
Do you have any other medical conditions that need to be taken into consideration when exercising?
Arthritis
Back problems
Epilepsy
Hypoglycemia
Osteoporosis
Other (please specify)
11
. How do you best learn and retain information?
How do you best learn and retain information?
Auditory (listen to instructions)
Visual (want photos of exercises)
Tactile (learning by doing)
12
. What time of the day would work best for you to attend exercise class, nutrition/cooking class, support group?
What time of the day would work best for you to attend exercise class, nutrition/cooking class, support group?
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