Healthy Transitions Grade 7 "Getting to Know you" Questionaire
 

Thank you for participating in this program. We look forward to getting to know you over the next few weeks! We will be talking about things like: ways to feel good about yourself, how to deal with stress and cope with life's problems, and how to get help if you need it.

Your answers are confidential and only the Healthy Transitions Counsellors will see these questionnaires. It is very important that you answer the questions honestly. You will NOT get in trouble for any of your answers.

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1. You are:

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2. Who do you live with?

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3. Which of the following things have happened in the past year? Check all that apply to you.

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4. Please select the choice that best describes how often you have had these feelings over the past month.

 Almost NeverSometimesMost of the Time
Angry
Happy
Sad
Stressed Out
Worried

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5. People have different ways of reacting to stress and dealing with worries and problems. What do you do when things bother/upset you? (Please check the one that applies to you the most for each row)

 Almost NeverSometimesMost of the Times
I try not to think about it
I keep my feelings to myself
I talk to an adult I trust
I talk to a friend I trust
I like to be by myself
I cry
I feel sick- headache, stomach ache, etc.
I scream, yell, swear
I spend time with friends
I try to work the problem out myself
I take my frustration/ anger out on others
I break or destroy things
I get physically aggressive (hitting people, walls)
I do something I enjoy doing (hobby, past time)
I get active (play sport, go for a run, ride)

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6. Would you be willing to get help if you needed it? (Check one)

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7. Who are the people who help you the most with your problems? (Check all that apply)

8. Is there anything that you would like to discuss with one of the Healthy Transitions Counsellors? If yes, please write your name and how/ where we can reach you!

Thank you for your time and honesty, we really appreciate it!
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