| I try not to think about it | | | |
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| I keep my feelings to myself | | | |
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| I talk to an adult I trust | | | |
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| I talk to a friend I trust | | | |
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| I like to be by myself | | | |
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| I cry | | | |
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| I feel sick- headache, stomach ache, etc. | | | |
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| I scream, yell, swear | | | |
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| I spend time with friends | | | |
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| I try to work the problem out myself | | | |
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| I take my frustration/ anger out on others | | | |
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| I break or destroy things | | | |
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| I get physically aggressive (hitting people, walls) | | | |
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| I do something I enjoy doing (hobby, past time) | | | |
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| I get active (play sport, go for a run, ride) | | | |
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