| Attending live workshops and seminars. | | | | | |
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| Joining conference calls and webinars. | | | | | |
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| Watching DVDs. | | | | | |
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| Listening to audio CDs. | | | | | |
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| Reading printed materials. | | | | | |
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| Getting personal consultations or one-on-one coaching. | | | | | |
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| Listening to online audio. | | | | | |
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| Watching videos online. | | | | | |
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| Looking things up on websites. | | | | | |
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