1. Welcome
Hello and thank you for taking part in this survey! I am Jessica Smyrl, a stress management professional and owner of Your Stress Management, which is a local company specialising in helping to prevent stress and improve wellbeing. I have been providing Stress Management and Assertiveness and Confidence Building training courses for over a year with Carers Link East Dunbartonshire.
This survey is about you as a Carer and how you are affected by stress. Currently, stress affects at least 70% of Carers and your views would be greatly appreciated. This will help to identify any areas that require to be targeted and also to find where improvements can be made.
Thank you for taking part in this short survey, which need only take just 5 minutes to complete. If you care for more than one person, you can either complete the survey once taking all caring into account or fill in the survey as many times as you need to, answering separately for each caring role.
The results will be available later in the summer. Your participation is greatly appreciated!
(Details of forthcoming courses can be found at the end of this survey or telephone Carers Link on 0800 975 2131)