| Assist you in finding exercise intensity & progression Provide you with encouragement and feedback | | | | | |
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| Assist you in setting short and long term goals | | | | | |
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| Display the proper way to perform training exercises | | | | | |
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| Explain the results of that assessment | | | | | |
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| Fulfill their role in assisting you to meet your goals Provide the proper equipment to help you reach your goals Display adequate knowledge of fitness equipment | | | | | |
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| Give you safe and adequate instruction | | | | | |
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| Perform a fitness assessment in a professional manner | | | | | |
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| Show up for your training sessions at a timely manner | | | | | |
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