Racers' Toolbox Fitness Survey
This short Racers' Toolbox Survey will take you no more than a minute to complete. All personal information remains confidential. Thanks for your help!
1
. Are you able to exercise as much as you would like to – or do work and other commitments get in the way? (Please tick one box only)
Are you able to exercise as much as you would like to – or do work and other commitments get in the way? (Please tick one box only)
I exercise as much as I want to
I sometimes get the opportunity to exercise as I would like to
I hardly ever get the change to exercise as I would like to
2
. How many times per week do you exercise or partake in a sporting activity? (Please tick one box only)
How many times per week do you exercise or partake in a sporting activity? (Please tick one box only)
Not at all
1-2 times per week
3-5 times per week
More than 5 times per week
3
. Primarily, where do you work out or carry out your exercise? (Please tick one box only)
Primarily, where do you work out or carry out your exercise? (Please tick one box only)
At a Gym on your own
At a Gym with a personal trainer
On your own (e.g. road running or cycling)
In an organized club or as part of a team
Other
Other (please specify)
4
. In general, do you think that Singaporeans are becoming more active in participating in sports and all round general fitness? (Please tick one box only)
In general, do you think that Singaporeans are becoming more active in participating in sports and all round general fitness? (Please tick one box only)
Yes, Definitely
Somewhat
No
Unsure
5
. If you cycle or road-run in Singapore, do you feel that motorists are: (Please tick one box only)
If you cycle or road-run in Singapore, do you feel that motorists are: (Please tick one box only)
Considerate and give you space and time as required on public roads
Occasionally inconsiderate, but in general considerate towards you exercising on public roads
Inconsiderate toward you exercising on public roads
Unsure
6
. Primarily, why do you exercise? (Please tick one box only)
Primarily, why do you exercise? (Please tick one box only)
General fitness
Preparation for an event
Weight loss
Appearance
Medical reasons
Other
Other (please specify)
7
. Which of these exercise goals are important to you? (You can tick more than one box)
Which of these exercise goals are important to you? (You can tick more than one box)
Burning fat
Staying motivated
Eating better
Avoiding injury
Improving upon personal bests
8
. In your opinion, how healthy is your diet? (Please tick one box only)
In your opinion, how healthy is your diet? (Please tick one box only)
Very healthy
Somewhat healthy
Average
Unhealthy
Unsure
9
. Sex (Male or Female)
Sex (Male or Female)
Male
Female
10
. Age Group
Age Group
Under 18
19-29
30-39
40-49
50-59
Over 60
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