Dynabody Fitness Bootcamp 1. Question Title * 1. What is the main reason why you are taking Dynabody Fitness Bootcamp? Curious about the class Encouraged to go by a friend or partner To Start exercising and become more fit To Lose weight Build Muscle and/or tone up Maintain or improve my stamina and endurance The motivation, teamwork and camaraderie Question Title * 2. Which of the following made you aware of the Bootcamp? Word of mouth (a friend) Brochure Promotional poster Email messages SJSD intranet/reader board Online/Internet Other (please specify) Question Title * 3. What time and class duration do you prefer? Early mornings (eg: 6am) for one hour Early mornings (eg: 6am) for one & half hour Mid mornings for one hour or more Lunch hour for one hour or more Mid afternoon for one hour or more Early evening (6 or 7 pm start) one hour Evening (8 or 9 pm start) one hour Early evening (6 or 7 pm start) one & half hour Evening (8 or 9 pm start) one & half hour Question Title * 4. Indicate which of the following barriers you encountered during your participation in Dynabody Fitness Bootcamp. Place a check mark next to those you were able to overcome. Lack of internal motivation. Inclement weather. Busy work schedule. Out of town on business trips. Busy social schedule. Busy home/Family schedule. None or loss of activity partner. Question Title * 5. Do you participate in other physical activity or classes? Work out in a gym Work out at home Play Sports Other group fitness classes None Question Title * 6. Which best describes your current exercise routine (activity level)? (Required.) Sedentary (little or no exercise) Light exercise (1 to 3 times per week) Moderate activity or sport (3 to 5 times per week) Very Active – hard exercise or sport (6 times per week) Extremely active – intense exercise daily / competitive athlete Question Title * 7. If you had an opportunity to go to a breakfast, lunch n’learn or evening seminar on health and fitness what would you be interested in? Creating a healthy lifestyle –why? Cardio vs Weight Training Stress Management Lunchtime at work Nutrition and supplementation Fatloss controversies and Weight management Balancing work & family Others Not interested All of the above Question Title * 8. Does your employer offer fitness incentives? If so what? Yes - it has a fitness facility Yes – a Fitness credit Yes – discounts from health & fitness facilities Yes – has wellness seminars and events Yes – Sports teams and activities All of the above No Question Title * 9. Would you participate in a workplace wellness program if your company offered one? Yes No I don’t know Question Title * 10. Other fitness classes you are interested in? More advanced bootcamp Martial Arts / Boxing Step/Aerobic Class Yoga Zumba Other (please specify) Done