1. What's your five-a-day?
If eating five fruit and veg a day is good for our bodies, then what's the equivalent for our minds? We want to find for the five most popular activities that people do to keep themselves mentally well. Please tell us the five things you do every day, or regularly, to keep your mind healthy.
We'll be sharing the results at www.mindapples.org (as soon as we get some money to build a proper website), so by completing the survey you're giving us the rights to publish your answers anonymously online and offline. Hope that's okay...
Read more about us at www.mindapples.org, or e-mail us at hello@mindapples.org. And if you like the idea, please pass this survey on to your family, friends, work colleagues and anyone else you think would be interested:
http://tinyurl.com/MindApples.
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