Dori's Shiny Exercise SurveyDori's Shiny Exercise Survey

1. Please enter your email address (to confirm survey completion):

Please enter your email address (to confirm survey completion):

2. What is your age:

What is your age:

3. What is your gender?

What is your gender? Male

Female

4. Please enter the zipcodes of your home and office:

Please enter the zipcodes of your home and office: Home:
Office:

5. How many days/week do you work out?

How many days/week do you work out? Never

One

Two

Three

Four

Five

Six

Seven

6. Optional: Please describe a typical workout week (e.g., type of exercise and duration):

Optional: Please describe a typical workout week (e.g., type of exercise and duration): Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

7. In chosing your workout, how important are the following:

	Very Important	Important	Somewhat Important	Not Important
Location of health club	*In chosing your workout, how important are the following: Location of health club Very Important	Location of health club Important	Location of health club Somewhat Important	Location of health club Not Important
Class schedule	Class schedule Very Important	Class schedule Important	Class schedule Somewhat Important	Class schedule Not Important
Health club/class price	Health club/class price Very Important	Health club/class price Important	Health club/class price Somewhat Important	Health club/class price Not Important
Quality of instruction/personal training	Quality of instruction/personal training Very Important	Quality of instruction/personal training Important	Quality of instruction/personal training Somewhat Important	Quality of instruction/personal training Not Important
Variety of classes	Variety of classes Very Important	Variety of classes Important	Variety of classes Somewhat Important	Variety of classes Not Important
Endorsement from friends and/or positive press	Endorsement from friends and/or positive press Very Important	Endorsement from friends and/or positive press Important	Endorsement from friends and/or positive press Somewhat Important	Endorsement from friends and/or positive press Not Important

8. Please estimate how much/month you spend on fitness:

Please estimate how much/month you spend on fitness: Health club membership
Small group classes
1-on-1 training
Nutritionist

9. Have you ever performed an interval workout (alternating periods of high and low-intensity during one session)? Did you enjoy it? Why or why not?

Have you ever performed an interval workout (alternating periods of high and low-intensity during one session)? Did you enjoy it? Why or why not?

10. How do you judge if your workout was a success?

How do you judge if your workout was a success?

11. Please rate the following types of exercise classes:

	Love it	Like it	Neutral	Hate it	Never tried it but interested	Never tried it but not interested
Aerobics (step, kickboxing, etc)	*Please rate the following types of exercise classes: Aerobics (step, kickboxing, etc) Love it	Aerobics (step, kickboxing, etc) Like it	Aerobics (step, kickboxing, etc) Neutral	Aerobics (step, kickboxing, etc) Hate it	Aerobics (step, kickboxing, etc) Never tried it but interested	Aerobics (step, kickboxing, etc) Never tried it but not interested
Dance (zumba, belly dancing, hip hop, etc)	Dance (zumba, belly dancing, hip hop, etc) Love it	Dance (zumba, belly dancing, hip hop, etc) Like it	Dance (zumba, belly dancing, hip hop, etc) Neutral	Dance (zumba, belly dancing, hip hop, etc) Hate it	Dance (zumba, belly dancing, hip hop, etc) Never tried it but interested	Dance (zumba, belly dancing, hip hop, etc) Never tried it but not interested
Strength training (sculpt, etc)	Strength training (sculpt, etc) Love it	Strength training (sculpt, etc) Like it	Strength training (sculpt, etc) Neutral	Strength training (sculpt, etc) Hate it	Strength training (sculpt, etc) Never tried it but interested	Strength training (sculpt, etc) Never tried it but not interested
Combination aerobics & strength training (cardio sculpt, etc)	Combination aerobics & strength training (cardio sculpt, etc) Love it	Combination aerobics & strength training (cardio sculpt, etc) Like it	Combination aerobics & strength training (cardio sculpt, etc) Neutral	Combination aerobics & strength training (cardio sculpt, etc) Hate it	Combination aerobics & strength training (cardio sculpt, etc) Never tried it but interested	Combination aerobics & strength training (cardio sculpt, etc) Never tried it but not interested
Spinning	Spinning Love it	Spinning Like it	Spinning Neutral	Spinning Hate it	Spinning Never tried it but interested	Spinning Never tried it but not interested
Group treadmill classes	Group treadmill classes Love it	Group treadmill classes Like it	Group treadmill classes Neutral	Group treadmill classes Hate it	Group treadmill classes Never tried it but interested	Group treadmill classes Never tried it but not interested
Rebounding	Rebounding Love it	Rebounding Like it	Rebounding Neutral	Rebounding Hate it	Rebounding Never tried it but interested	Rebounding Never tried it but not interested
Yoga	Yoga Love it	Yoga Like it	Yoga Neutral	Yoga Hate it	Yoga Never tried it but interested	Yoga Never tried it but not interested
Pilates	Pilates Love it	Pilates Like it	Pilates Neutral	Pilates Hate it	Pilates Never tried it but interested	Pilates Never tried it but not interested
Lotte Berk-style classes (Physique 57, Exhale etc)	Lotte Berk-style classes (Physique 57, Exhale etc) Love it	Lotte Berk-style classes (Physique 57, Exhale etc) Like it	Lotte Berk-style classes (Physique 57, Exhale etc) Neutral	Lotte Berk-style classes (Physique 57, Exhale etc) Hate it	Lotte Berk-style classes (Physique 57, Exhale etc) Never tried it but interested	Lotte Berk-style classes (Physique 57, Exhale etc) Never tried it but not interested

12. If you have attended a Lotte-Berk style class (Physique 57, Exhale, Bar Method, Dailey Method etc), what did you like the most? The least?

If you have attended a Lotte-Berk style class (Physique 57, Exhale, Bar Method, Dailey Method etc), what did you like the most? The least?

13. If you have not attended a Lotte Berk-style class, are you interested? Why or why not?

If you have not attended a Lotte Berk-style class, are you interested? Why or why not?

14. What is the MOST you would be willing to pay/class for a boutique fitness studio (e.g., Pilates, yoga, cycling, Lotte Berk style classes vs. a gym chain)?

What is the MOST you would be willing to pay/class for a boutique fitness studio (e.g., Pilates, yoga, cycling, Lotte Berk style classes vs. a gym chain)?

15. Optional: Please give us any general feedback on what you are looking for in a fitness studio.

Optional: Please give us any general feedback on what you are looking for in a fitness studio.

Dori's Shiny Exercise Survey
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Dori's Shiny Exercise Survey
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