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* 1. Name (first & last)

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* 2. There are many informal ways to help or have a positive impact on others.Write down the names or locations of some of your usual casual encounters (coffee shop, tollboth, gas station, grocery store).Then make a specific and conscious decision to offer to help or improve someone's day. Your effort may be as simple as saying to someone who seems to be having a tough day, "Hey, it looks as if you are having a tough day, and I just want to say thank you for all that you do."

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* 3. Write down in great detail what success will look like for you.
How will you look,feel, or act? How will others behave after you've achieved your goal? What material  gifts  or incentives  will  you  receive as a result of achieving your goal? Consider all possibilities, no matter how crazy!

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