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* 1. Name, required (First & Last)

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* 2. Think about a goal you would like to achieve.  Write down your goal statement.

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* 3. What are the actions you'll need to take today, next week, monthly, and so on to achieve your goal?  Think of these actions as the steps leading you toward your goal.

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* 4. List the resources you'll need to accomplish the goal (such as child care, funds, or transportation).

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* 5. List all the resources that are available to you now and that may become available to you in the near future. You may not have many resources available to you at this time, so don't be concerned if you don't have a lot to write down.

Now that you have identified your needed resources, go back to the action steps you identified in Step 2 and consider if additional steps are needed.

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* 6. Identify other individuals who are either affected by the goal, or whose participation is needed in achieving the goal. After you identify these people, ask yourself if they are a willing or unwilling party. If they are currently unwilling or don't yet know that their participation is needed, you need to describe  what you'll do  to gain their help and engage them as willing participants.

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* 7. Finally, identify any current or  potential  obstacles. Then  describe a plan in which you'll overcome these obstacles. For  example, if one obstacle to your goal is "child care," you can describe your plan to overcome this. Your plan may include "talk to Mom about watching her grandchild three hours per day" if that's what you need to accomplish the goal.

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