UYLC Nutrition & Mental Health Lunch and Learn Series Registration

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* 1. Please provide your full name.

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* 2. Please provide your email address for registration confirmation and updates.

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* 3. How did you hear about the Nutrition & Mental Health Lunch and Learn Series?

Social Media

Community Bulletin

Friend/Family

Other

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* 4. Which workshop themes are you most interested in attending? Select all that apply.

Introduction to Nutrition & Mental Health

Balanced Diet for Mental Health

Omega-3 Fatty Acids & Brain Health

Complex Carbohydrates & Mood Regulation

Lean Proteins & Neurotransmitter Production

Hydration & Cognitive Function

Mindful Eating Practices

Nutrition & Substance Use Disorders

Stress Management Through Nutrition

Community & Family Support

Holiday Eating & Mental Health

Reflecting on Progress & Setting Goals

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* 5. What is your primary motivation for attending this series?

Improve personal mental well-being

Learn about nutrition

Support a family member or friend

Curiosity

Other

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* 6. How would you rate your current knowledge of the connection between nutrition and mental health?

Very knowledgeable

Somewhat knowledgeable

Neutral

Somewhat unknowledgeable

Not knowledgeable at all

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* 7. What components of the workshop are you most looking forward to? Select all that apply.

Expert educational presentations

Cooking demonstrations

Mindfulness exercises

Group discussions

Community garden activities

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* 8. Do you have any dietary restrictions or preferences we should be aware of?

None

Vegetarian

Vegan

Gluten-Free

Dairy-Free

Other

UYLC Nutrition & Mental Health Lunch and Learn Series Registration

Question Title

* 1. Please provide your full name.

Question Title

* 2. Please provide your email address for registration confirmation and updates.

Question Title

* 3. How did you hear about the Nutrition & Mental Health Lunch and Learn Series?

Question Title

* 4. Which workshop themes are you most interested in attending? Select all that apply.

Question Title

* 5. What is your primary motivation for attending this series?

Question Title

* 6. How would you rate your current knowledge of the connection between nutrition and mental health?

Question Title

* 7. What components of the workshop are you most looking forward to? Select all that apply.

Question Title

* 8. Do you have any dietary restrictions or preferences we should be aware of?

Question Title

* 9. If you have any specific goals for this series, please describe them briefly.