2020 UMB Employee Health Interest Survey

Welcome to My Survey

Your feedback is important as UMB wants to provide you with the best wellness programming to tailor to your needs. The data is strictly confidential and will not be shared with any party. Thank you for participating!

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* 1. What is your age?

19-29

30-39

40-49

50-59

60+

Prefer not to say

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* 2. What is your gender?

Male

Female

Prefer not to say

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* 3. What is your employee class?

Staff

Faculty

Affiliate

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* 4. How important is health to you?

Not at all important

Extremely important

Clear

i We adjusted the number you entered based on the slider’s scale.

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* 5. What types of wellness activities do you participate in at any time? (Select all that apply)

Aerobics

Massage

Pilates

Strength Training

Walking/running

Yoga

Zumba

Tai chi

Meditation

Swimming

Biking

Other (please specify)

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* 6. How do you prefer to engage in physical fitness? (check all that apply)

In groups/classes

Individually

Before work

Lunch Break

After work

At home

Other (please specify)

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* 7. Using the scale below, please rate how interested you are in each wellness topic. The more specific information we receive, the better UMB can tailor the wellness program to fit your needs.

	Extremely Interested	Slightly Interested	Not Interested
Back Pain/Injury Prevention	Back Pain/Injury Prevention Extremely Interested	Back Pain/Injury Prevention Slightly Interested	Back Pain/Injury Prevention Not Interested
Depression	Depression Extremely Interested	Depression Slightly Interested	Depression Not Interested
Diabetes	Diabetes Extremely Interested	Diabetes Slightly Interested	Diabetes Not Interested
Environmental Health	Environmental Health Extremely Interested	Environmental Health Slightly Interested	Environmental Health Not Interested
Ergonomics	Ergonomics Extremely Interested	Ergonomics Slightly Interested	Ergonomics Not Interested
Financial Wellness	Financial Wellness Extremely Interested	Financial Wellness Slightly Interested	Financial Wellness Not Interested
Fitness Classes	Fitness Classes Extremely Interested	Fitness Classes Slightly Interested	Fitness Classes Not Interested
Healthy Cooking	Healthy Cooking Extremely Interested	Healthy Cooking Slightly Interested	Healthy Cooking Not Interested
Meditation	Meditation Extremely Interested	Meditation Slightly Interested	Meditation Not Interested
Nutrition Tips	Nutrition Tips Extremely Interested	Nutrition Tips Slightly Interested	Nutrition Tips Not Interested
Seated Massage	Seated Massage Extremely Interested	Seated Massage Slightly Interested	Seated Massage Not Interested
Sleep	Sleep Extremely Interested	Sleep Slightly Interested	Sleep Not Interested
Smoking Cessation	Smoking Cessation Extremely Interested	Smoking Cessation Slightly Interested	Smoking Cessation Not Interested
Stress Management	Stress Management Extremely Interested	Stress Management Slightly Interested	Stress Management Not Interested
Weight Management	Weight Management Extremely Interested	Weight Management Slightly Interested	Weight Management Not Interested

Other (please specify)

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* 8. Which campus resources might help support you in reaching your goals? (choose all that apply)

Health Fairs

Group Fitness Classes

Nutrition Workshops

Campus Walking Paths

Seated massage

Yoga

Tai Chi

Creative Coloring Sessions

Guided Meditation

Financial Wellness

UrecFit Fitness Center

Lunch and Learn Seminars

Other (please specify)

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* 9. Are you aware that UMB through the State of MD offers free health coaching to help you to achieve your wellness goals (nutrition, fitness, stress, smoking, etc.)?

Yes