.22 Cal Warrior Wellness Video Quiz: The Effects of Sugar on the Body

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* 1. Contact Information

Name

State/Province

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* 2. After completing Dr. Kristy Harvell's in-video quiz, are you addicted to sugar?

Yes

No

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* 3. What are three negative impacts that sugar has on your health?

1.

2.

3.

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* 4. What are three negative impacts that sugar addiction has on your health?

Cancer

Diabetes

High Choleterol

Decreased mobility

Decreased happiness

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* 5. List three of the six ways to overcome sugar addiction:

1.

2.

3.

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* 6. List three alternative names of sugar:

1.

2.

3.

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* 7. Should you snack all day or wait until you are very hungry?

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* 8. Name a good sweetener to use:

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* 9. Should you keep a food journal/log? If so what reasons did Dr. Kristy give for why?

Yes or No

Why?

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* 10. What two words can you look up to find healthy alternative foods like deserts etc?

1.

2.