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* 1. Required Information

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* 2. What are the 5 steps for personal change?

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* 3. What are a few examples of empowering language that you can incorporate into your life? Give at least 3 examples.

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* 4. Who is the one ultimately responsible for making, commiting, and achieving your goal?

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* 5. What is your WHY?

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* 6. Can you achieve/win at something that is not measurable?

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* 7. What are the two notes of caution stated in the video?

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* 8. What are the characteristics of the person that DOES and DOES NOT achieve your goal? 

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* 9. What are the two things for goal setting that is stated in the video?

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* 10. List things you are CHOOSING to not consume: Mentally, Emotionally, and Physically. List at least 5.

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