Self-Care and Mental Wellbeing Workshop Evaluation Question Title * 1. Location Question Title * 2. What is your gender? Question Title * 3. What is your age? 15-19 20-29 30-39 40-49 50-59 60-64 65+ 15-19 20-29 30-39 40-49 50-59 60-64 65+ Question Title * 4. In what country were you born? Question Title * 5. What was your knowledge before this workshop? 1 = Poor 10 = Excellent 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 10 Question Title * 6. What was your knowledge after this workshop?1 = Poor10 = Excellent 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 10 Question Title * 7. I now have a better understanding of what self-care is Strongly Agree Agree Unsure Disagree Strongly disagree Strongly Agree Agree Unsure Disagree Strongly disagree Question Title * 8. I now have an understanding of the importance of positive self-talk Strongly Agree Agree Unsure Disagree Strongly disagree Strongly Agree Agree Unsure Disagree Strongly disagree Question Title * 9. I can identify personal stresses and struggles in my life Strongly agree Agree Unsure Disagree Strongly disagree Strongly agree Agree Unsure Disagree Strongly disagree Question Title * 10. I have a better understanding of how I can incorporate self-care into my life and daily routines Strongly agree Agree Unsure Disagree Strongly disagree Strongly agree Agree Unsure Disagree Strongly disagree Question Title * 11. I am aware of the services available locally who can support me with my self-care Strongly agree Agree Unsure Disagree Strongly disagree Strongly agree Agree Unsure Disagree Strongly disagree Question Title * 12. The workshop was informative Strongly agree Agree Unsure Disagree Strongly disagree Strongly agree Agree Unsure Disagree Strongly disagree Question Title * 13. The workshop was fun Strongly agree Agree Unsure Disagree Strongly disagree Strongly agree Agree Unsure Disagree Strongly disagree Question Title * 14. What did you learn from this training that will be useful? Question Title * 15. What will you do differently as a result of this training? Question Title * 16. How did you find out about the training? Question Title * 17. Any other comments? Done