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1. Location (Required.)

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2. What is your gender? (Required.)

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3. What is your age? (Required.)

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4. In what country were you born? (Required.)

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5. What was your knowledge before this workshop? 
1 = Poor 
10 =  Excellent (Required.)

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6. What was your knowledge after this workshop?
1 = Poor
10 = Excellent (Required.)

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7. I now have a better understanding of what self-care is (Required.)

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8. I now have an understanding of the importance of positive self-talk (Required.)

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9. I can identify personal stresses and struggles in my life (Required.)

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10. I have a better understanding of how I can incorporate self-care into my life and daily routines (Required.)

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11. I am aware of the services available locally who can support me with my self-care (Required.)

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12. The workshop was informative

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13. The workshop was fun (Required.)

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14. What did you learn from this training that will be useful? (Required.)

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15. What will you do differently as a result of this training? (Required.)

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16. How did you find out about the training? (Required.)

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17. Any other comments? (Required.)

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