2021 IRONMĀORI planning questionnaire

Planning and Commitment Survey for IronMāori Quarter 2021

Congratulations on your commitment to being an Iron Māori athlete this year! We are excited to go on this journey with you.

To qualify for the squad you must book a one hour 1-1 session (email lou@whanauwhanake.org) Complete this survey, which will initiate an invitation to the squad where you will be provided with further event registration paperwork and full information and assigned your coaching team.

Please note this form must be completed by 25th July 2021 and you must pay $690.00 incl GST by 31st July 2021. Any patai | questions please contact Cate or Lou.

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* 1. What's your full name?

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* 2. How we contact you is important to us.
What is the best method for you?

Facebook Messenger

Phone - its ok to leave a message

Phone - please don't leave a message

Text

Something else (please specify)

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* 3. What are your best contact details?

Address *

Address 2

City/Town

State/Province

ZIP/Postal Code *

Email Address *

Phone Number *

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* 4. What are your best emergency contact details?

Name

Address *

Address 2

City/Town

State/Province

ZIP/Postal Code *

Email Address *

Phone Number *

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* 5. Do you have a preferred name or nick name?
(This is the name you would like us to use when we catch up and might go on merchandise)

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* 6. How many people live in your whāmere | household?

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* 7. Please breakdown your whāmere | household by age groups (use whole numbers eg 1,2,3,4)

0-6

7-12

13-18

19-25

26-55

55+

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* 8. Thinking about Te Whare Tapa Whā, where do you feel you need the most support right now? (You can choose more than one)

Tinana | physical

Hinengaro | mind and emotion

Wairua | spirit, values and beliefs

Whānau | connections, relationships and whakapapa

Whenua | connection to the land

Any comments

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* 9. What ethnicity do you identify with? You can select more than one.

Māori - Go to Q13

Pasifika

New Zealander/New Zealand European/Kiwi/Pākehā

Asian

Other

Other (please specify)

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* 10. If you do not have Māori Heritage -
Do you have a connection to someone with Māori Heritage? (you can check more than one option)

Yes - My spouse

Yes - My children

Yes - someone in my wider family/whānau

Yes - a close friend or colleague

Other

Any comments

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* 11. Do you know your iwi, hapū and whakapapa enough to do a mihi?

Yes I have everything I need

Yes I know some but would like support to learn more

Yes I know some and that's enough for me at the moment

No and I would like support to learn more

No and I'm ok with that at the moment

Any comments

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* 12. What is your iwi and hapu (if known)?

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* 13. Connection to whānau/te ao Māori
Rate your knowledge of the following

	Very good	Good	Neutral	Limited	None
Tikanga/Kawa knowledge (protocols and customs)	Tikanga/Kawa knowledge (protocols and customs) Very good	Tikanga/Kawa knowledge (protocols and customs) Good	Tikanga/Kawa knowledge (protocols and customs) Neutral	Tikanga/Kawa knowledge (protocols and customs) Limited	Tikanga/Kawa knowledge (protocols and customs) None
Staying a marae	Staying a marae Very good	Staying a marae Good	Staying a marae Neutral	Staying a marae Limited	Staying a marae None
Learning about heritage/whakapapa	Learning about heritage/whakapapa Very good	Learning about heritage/whakapapa Good	Learning about heritage/whakapapa Neutral	Learning about heritage/whakapapa Limited	Learning about heritage/whakapapa None
Learning about local Māori heritage	Learning about local Māori heritage Very good	Learning about local Māori heritage Good	Learning about local Māori heritage Neutral	Learning about local Māori heritage Limited	Learning about local Māori heritage None
Your ability to use te reo Māori in public, with whānau or in a group (eg pepehā, or conversation with others)	Your ability to use te reo Māori in public, with whānau or in a group (eg pepehā, or conversation with others) Very good	Your ability to use te reo Māori in public, with whānau or in a group (eg pepehā, or conversation with others) Good	Your ability to use te reo Māori in public, with whānau or in a group (eg pepehā, or conversation with others) Neutral	Your ability to use te reo Māori in public, with whānau or in a group (eg pepehā, or conversation with others) Limited	Your ability to use te reo Māori in public, with whānau or in a group (eg pepehā, or conversation with others) None
Kupu or phrases (Māori word/whakatauki/sentance)	Kupu or phrases (Māori word/whakatauki/sentance) Very good	Kupu or phrases (Māori word/whakatauki/sentance) Good	Kupu or phrases (Māori word/whakatauki/sentance) Neutral	Kupu or phrases (Māori word/whakatauki/sentance) Limited	Kupu or phrases (Māori word/whakatauki/sentance) None
Karakia, waiata or haka	Karakia, waiata or haka Very good	Karakia, waiata or haka Good	Karakia, waiata or haka Neutral	Karakia, waiata or haka Limited	Karakia, waiata or haka None

Comments

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* 14. How connected are you?
Rate your connection to the following

	Very good	Good	Neutral	Limited	None
Your own whakapapa/heritage/ancestors	Your own whakapapa/heritage/ancestors Very good	Your own whakapapa/heritage/ancestors Good	Your own whakapapa/heritage/ancestors Neutral	Your own whakapapa/heritage/ancestors Limited	Your own whakapapa/heritage/ancestors None
Your own whānau or whānui \| family, friends, extended family	Your own whānau or whānui \| family, friends, extended family Very good	Your own whānau or whānui \| family, friends, extended family Good	Your own whānau or whānui \| family, friends, extended family Neutral	Your own whānau or whānui \| family, friends, extended family Limited	Your own whānau or whānui \| family, friends, extended family None
Your own culture and/or cultural practices	Your own culture and/or cultural practices Very good	Your own culture and/or cultural practices Good	Your own culture and/or cultural practices Neutral	Your own culture and/or cultural practices Limited	Your own culture and/or cultural practices None

Comments

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* 15. What gender do you identify with? (for event registration)

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* 16. Do have any pain, injury, disability or a medical condition diagnosis that will effect your ability to train or that you would like your coach to know about?

Yes (please specify below)

Comments

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* 17. Are you currently seeing anyone to manage your pain, injury or disability or medical diagnosis?

Yes (please specify below)

Comments

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* 18. All about your hauora and wellbeing.
In a typical week how many days to you do the following?

	0	1	2	3	4	5	6	7
Kori tinana \| exercise	Kori tinana \| exercise 0	Kori tinana \| exercise 1	Kori tinana \| exercise 2	Kori tinana \| exercise 3	Kori tinana \| exercise 4	Kori tinana \| exercise 5	Kori tinana \| exercise 6	Kori tinana \| exercise 7
Say Āe to the Wai! \| drink 750mls of water or more	Say Āe to the Wai! \| drink 750mls of water or more 0	Say Āe to the Wai! \| drink 750mls of water or more 1	Say Āe to the Wai! \| drink 750mls of water or more 2	Say Āe to the Wai! \| drink 750mls of water or more 3	Say Āe to the Wai! \| drink 750mls of water or more 4	Say Āe to the Wai! \| drink 750mls of water or more 5	Say Āe to the Wai! \| drink 750mls of water or more 6	Say Āe to the Wai! \| drink 750mls of water or more 7
Consume processed food	Consume processed food 0	Consume processed food 1	Consume processed food 2	Consume processed food 3	Consume processed food 4	Consume processed food 5	Consume processed food 6	Consume processed food 7
Parakuihi \| breakfast	Parakuihi \| breakfast 0	Parakuihi \| breakfast 1	Parakuihi \| breakfast 2	Parakuihi \| breakfast 3	Parakuihi \| breakfast 4	Parakuihi \| breakfast 5	Parakuihi \| breakfast 6	Parakuihi \| breakfast 7
Ngā hikareti \| cigarettes	Ngā hikareti \| cigarettes 0	Ngā hikareti \| cigarettes 1	Ngā hikareti \| cigarettes 2	Ngā hikareti \| cigarettes 3	Ngā hikareti \| cigarettes 4	Ngā hikareti \| cigarettes 5	Ngā hikareti \| cigarettes 6	Ngā hikareti \| cigarettes 7
Waipiro \| alcohol	Waipiro \| alcohol 0	Waipiro \| alcohol 1	Waipiro \| alcohol 2	Waipiro \| alcohol 3	Waipiro \| alcohol 4	Waipiro \| alcohol 5	Waipiro \| alcohol 6	Waipiro \| alcohol 7
Huarākau \| fruit	Huarākau \| fruit 0	Huarākau \| fruit 1	Huarākau \| fruit 2	Huarākau \| fruit 3	Huarākau \| fruit 4	Huarākau \| fruit 5	Huarākau \| fruit 6	Huarākau \| fruit 7
Hua whenua \| Colourful vegetables or green salad	Hua whenua \| Colourful vegetables or green salad 0	Hua whenua \| Colourful vegetables or green salad 1	Hua whenua \| Colourful vegetables or green salad 2	Hua whenua \| Colourful vegetables or green salad 3	Hua whenua \| Colourful vegetables or green salad 4	Hua whenua \| Colourful vegetables or green salad 5	Hua whenua \| Colourful vegetables or green salad 6	Hua whenua \| Colourful vegetables or green salad 7
Inu mirumiru \| carbonated drinks	Inu mirumiru \| carbonated drinks 0	Inu mirumiru \| carbonated drinks 1	Inu mirumiru \| carbonated drinks 2	Inu mirumiru \| carbonated drinks 3	Inu mirumiru \| carbonated drinks 4	Inu mirumiru \| carbonated drinks 5	Inu mirumiru \| carbonated drinks 6	Inu mirumiru \| carbonated drinks 7
Caffeinated drinks	Caffeinated drinks 0	Caffeinated drinks 1	Caffeinated drinks 2	Caffeinated drinks 3	Caffeinated drinks 4	Caffeinated drinks 5	Caffeinated drinks 6	Caffeinated drinks 7
Go to bed with tv and/or technology	Go to bed with tv and/or technology 0	Go to bed with tv and/or technology 1	Go to bed with tv and/or technology 2	Go to bed with tv and/or technology 3	Go to bed with tv and/or technology 4	Go to bed with tv and/or technology 5	Go to bed with tv and/or technology 6	Go to bed with tv and/or technology 7

Any comments or feedback or something else

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* 19. When did you last do the following?

	In the last week	In the last month (2-4 weeks)	In the last 1-5 months	In the last 6-12 months	More than a year ago	Never
Been in a pool	Been in a pool In the last week	Been in a pool In the last month (2-4 weeks)	Been in a pool In the last 1-5 months	Been in a pool In the last 6-12 months	Been in a pool More than a year ago	Been in a pool Never
Swam 10 lengths freestyle	Swam 10 lengths freestyle In the last week	Swam 10 lengths freestyle In the last month (2-4 weeks)	Swam 10 lengths freestyle In the last 1-5 months	Swam 10 lengths freestyle In the last 6-12 months	Swam 10 lengths freestyle More than a year ago	Swam 10 lengths freestyle Never
Rode a bike	Rode a bike In the last week	Rode a bike In the last month (2-4 weeks)	Rode a bike In the last 1-5 months	Rode a bike In the last 6-12 months	Rode a bike More than a year ago	Rode a bike Never
Rode a bike 10kms	Rode a bike 10kms In the last week	Rode a bike 10kms In the last month (2-4 weeks)	Rode a bike 10kms In the last 1-5 months	Rode a bike 10kms In the last 6-12 months	Rode a bike 10kms More than a year ago	Rode a bike 10kms Never
Walked outside for more than 20 minutes	Walked outside for more than 20 minutes In the last week	Walked outside for more than 20 minutes In the last month (2-4 weeks)	Walked outside for more than 20 minutes In the last 1-5 months	Walked outside for more than 20 minutes In the last 6-12 months	Walked outside for more than 20 minutes More than a year ago	Walked outside for more than 20 minutes Never
Ran outside for 1km or more	Ran outside for 1km or more In the last week	Ran outside for 1km or more In the last month (2-4 weeks)	Ran outside for 1km or more In the last 1-5 months	Ran outside for 1km or more In the last 6-12 months	Ran outside for 1km or more More than a year ago	Ran outside for 1km or more Never
Had a 1-1 coaching session at Whānau Whanake	Had a 1-1 coaching session at Whānau Whanake In the last week	Had a 1-1 coaching session at Whānau Whanake In the last month (2-4 weeks)	Had a 1-1 coaching session at Whānau Whanake In the last 1-5 months	Had a 1-1 coaching session at Whānau Whanake In the last 6-12 months	Had a 1-1 coaching session at Whānau Whanake More than a year ago	Had a 1-1 coaching session at Whānau Whanake Never
Had a 1-1 coaching session elsewhere	Had a 1-1 coaching session elsewhere In the last week	Had a 1-1 coaching session elsewhere In the last month (2-4 weeks)	Had a 1-1 coaching session elsewhere In the last 1-5 months	Had a 1-1 coaching session elsewhere In the last 6-12 months	Had a 1-1 coaching session elsewhere More than a year ago	Had a 1-1 coaching session elsewhere Never
Been to a Whānau Whanake physical class (boxing, circuit, squad training)	Been to a Whānau Whanake physical class (boxing, circuit, squad training) In the last week	Been to a Whānau Whanake physical class (boxing, circuit, squad training) In the last month (2-4 weeks)	Been to a Whānau Whanake physical class (boxing, circuit, squad training) In the last 1-5 months	Been to a Whānau Whanake physical class (boxing, circuit, squad training) In the last 6-12 months	Been to a Whānau Whanake physical class (boxing, circuit, squad training) More than a year ago	Been to a Whānau Whanake physical class (boxing, circuit, squad training) Never
Been to a mind/body active recovery session (yoga, taichi, float tank, massage therapy, acupuncture, SOMA)	Been to a mind/body active recovery session (yoga, taichi, float tank, massage therapy, acupuncture, SOMA) In the last week	Been to a mind/body active recovery session (yoga, taichi, float tank, massage therapy, acupuncture, SOMA) In the last month (2-4 weeks)	Been to a mind/body active recovery session (yoga, taichi, float tank, massage therapy, acupuncture, SOMA) In the last 1-5 months	Been to a mind/body active recovery session (yoga, taichi, float tank, massage therapy, acupuncture, SOMA) In the last 6-12 months	Been to a mind/body active recovery session (yoga, taichi, float tank, massage therapy, acupuncture, SOMA) More than a year ago	Been to a mind/body active recovery session (yoga, taichi, float tank, massage therapy, acupuncture, SOMA) Never
Been to a gym, community physical activity class or training (gym class, gym training, circus, martial arts, gymnastics, trampolining, dancing, swimming lessons etc)	Been to a gym, community physical activity class or training (gym class, gym training, circus, martial arts, gymnastics, trampolining, dancing, swimming lessons etc) In the last week	Been to a gym, community physical activity class or training (gym class, gym training, circus, martial arts, gymnastics, trampolining, dancing, swimming lessons etc) In the last month (2-4 weeks)	Been to a gym, community physical activity class or training (gym class, gym training, circus, martial arts, gymnastics, trampolining, dancing, swimming lessons etc) In the last 1-5 months	Been to a gym, community physical activity class or training (gym class, gym training, circus, martial arts, gymnastics, trampolining, dancing, swimming lessons etc) In the last 6-12 months	Been to a gym, community physical activity class or training (gym class, gym training, circus, martial arts, gymnastics, trampolining, dancing, swimming lessons etc) More than a year ago	Been to a gym, community physical activity class or training (gym class, gym training, circus, martial arts, gymnastics, trampolining, dancing, swimming lessons etc) Never
Taken part in kapahaka or waiata practice or performance	Taken part in kapahaka or waiata practice or performance In the last week	Taken part in kapahaka or waiata practice or performance In the last month (2-4 weeks)	Taken part in kapahaka or waiata practice or performance In the last 1-5 months	Taken part in kapahaka or waiata practice or performance In the last 6-12 months	Taken part in kapahaka or waiata practice or performance More than a year ago	Taken part in kapahaka or waiata practice or performance Never
Played or practiced a sport as an individual or in a team	Played or practiced a sport as an individual or in a team In the last week	Played or practiced a sport as an individual or in a team In the last month (2-4 weeks)	Played or practiced a sport as an individual or in a team In the last 1-5 months	Played or practiced a sport as an individual or in a team In the last 6-12 months	Played or practiced a sport as an individual or in a team More than a year ago	Played or practiced a sport as an individual or in a team Never
Played sport or kicked a ball around in my back yard with my family or friends	Played sport or kicked a ball around in my back yard with my family or friends In the last week	Played sport or kicked a ball around in my back yard with my family or friends In the last month (2-4 weeks)	Played sport or kicked a ball around in my back yard with my family or friends In the last 1-5 months	Played sport or kicked a ball around in my back yard with my family or friends In the last 6-12 months	Played sport or kicked a ball around in my back yard with my family or friends More than a year ago	Played sport or kicked a ball around in my back yard with my family or friends Never
Been to a beach	Been to a beach In the last week	Been to a beach In the last month (2-4 weeks)	Been to a beach In the last 1-5 months	Been to a beach In the last 6-12 months	Been to a beach More than a year ago	Been to a beach Never
Used physical activity to get to school or work (walk, scooter, bIke)	Used physical activity to get to school or work (walk, scooter, bIke) In the last week	Used physical activity to get to school or work (walk, scooter, bIke) In the last month (2-4 weeks)	Used physical activity to get to school or work (walk, scooter, bIke) In the last 1-5 months	Used physical activity to get to school or work (walk, scooter, bIke) In the last 6-12 months	Used physical activity to get to school or work (walk, scooter, bIke) More than a year ago	Used physical activity to get to school or work (walk, scooter, bIke) Never
Used a scooter or skate board (powered by my feet)	Used a scooter or skate board (powered by my feet) In the last week	Used a scooter or skate board (powered by my feet) In the last month (2-4 weeks)	Used a scooter or skate board (powered by my feet) In the last 1-5 months	Used a scooter or skate board (powered by my feet) In the last 6-12 months	Used a scooter or skate board (powered by my feet) More than a year ago	Used a scooter or skate board (powered by my feet) Never
Done something else active we might have forgotten to put down?	Done something else active we might have forgotten to put down? In the last week	Done something else active we might have forgotten to put down? In the last month (2-4 weeks)	Done something else active we might have forgotten to put down? In the last 1-5 months	Done something else active we might have forgotten to put down? In the last 6-12 months	Done something else active we might have forgotten to put down? More than a year ago	Done something else active we might have forgotten to put down? Never

Comments

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* 20. How many days a week do you usually exercise or move deliberately for 20 minutes or more?

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* 21. How healthy do you feel?

Very

Somewhat

Not very

Not at all

Very

Somewhat

Not very

Not at all

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* 22. How physically fit do you feel?

Very

Somewhat

Not very

Not at all

Very

Somewhat

Not very

Not at all

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* 23. Do you feel you are making healthy choices?

Yes

Somewhat

Yes

Somewhat

Other (please specify)

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* 24. What are you favourite ways to move or exercise?

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* 25. What support, coaching or other services do you think you need the most from your coaching team?

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* 26. Do you have an comments about how you are feeling about taking part?

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* 27. Is there any support, coaching or other services you think you might need from outside Whānau Whanake to follow your moemoeā | dreams for 2021?

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* 28. Do you have anything you would like to share to help us plan together?

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* 29. Any comments or questions please add them here

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* 30. Have you done everything......
We look forward to catching up with you soon
Coach Cate, Sweaty Vetty the rest of the coaching crew

This survey

Booked your 1 - 1 (email lou@whanauwhanake.org)

Booked in your pay as you go (email yvette@whanauwhanake.org)

	0	1	2	3	4	5	6	7
Kori tinana \| exercise	Kori tinana \| exercise 0	Kori tinana \| exercise 1	Kori tinana \| exercise 2	Kori tinana \| exercise 3	Kori tinana \| exercise 4	Kori tinana \| exercise 5	Kori tinana \| exercise 6	Kori tinana \| exercise 7
Say Āe to the Wai! \| drink 750mls of water or more	Say Āe to the Wai! \| drink 750mls of water or more 0	Say Āe to the Wai! \| drink 750mls of water or more 1	Say Āe to the Wai! \| drink 750mls of water or more 2	Say Āe to the Wai! \| drink 750mls of water or more 3	Say Āe to the Wai! \| drink 750mls of water or more 4	Say Āe to the Wai! \| drink 750mls of water or more 5	Say Āe to the Wai! \| drink 750mls of water or more 6	Say Āe to the Wai! \| drink 750mls of water or more 7
Consume processed food	Consume processed food 0	Consume processed food 1	Consume processed food 2	Consume processed food 3	Consume processed food 4	Consume processed food 5	Consume processed food 6	Consume processed food 7
Parakuihi \| breakfast	Parakuihi \| breakfast 0	Parakuihi \| breakfast 1	Parakuihi \| breakfast 2	Parakuihi \| breakfast 3	Parakuihi \| breakfast 4	Parakuihi \| breakfast 5	Parakuihi \| breakfast 6	Parakuihi \| breakfast 7
Ngā hikareti \| cigarettes	Ngā hikareti \| cigarettes 0	Ngā hikareti \| cigarettes 1	Ngā hikareti \| cigarettes 2	Ngā hikareti \| cigarettes 3	Ngā hikareti \| cigarettes 4	Ngā hikareti \| cigarettes 5	Ngā hikareti \| cigarettes 6	Ngā hikareti \| cigarettes 7
Waipiro \| alcohol	Waipiro \| alcohol 0	Waipiro \| alcohol 1	Waipiro \| alcohol 2	Waipiro \| alcohol 3	Waipiro \| alcohol 4	Waipiro \| alcohol 5	Waipiro \| alcohol 6	Waipiro \| alcohol 7
Huarākau \| fruit	Huarākau \| fruit 0	Huarākau \| fruit 1	Huarākau \| fruit 2	Huarākau \| fruit 3	Huarākau \| fruit 4	Huarākau \| fruit 5	Huarākau \| fruit 6	Huarākau \| fruit 7
Hua whenua \| Colourful vegetables or green salad	Hua whenua \| Colourful vegetables or green salad 0	Hua whenua \| Colourful vegetables or green salad 1	Hua whenua \| Colourful vegetables or green salad 2	Hua whenua \| Colourful vegetables or green salad 3	Hua whenua \| Colourful vegetables or green salad 4	Hua whenua \| Colourful vegetables or green salad 5	Hua whenua \| Colourful vegetables or green salad 6	Hua whenua \| Colourful vegetables or green salad 7
Inu mirumiru \| carbonated drinks	Inu mirumiru \| carbonated drinks 0	Inu mirumiru \| carbonated drinks 1	Inu mirumiru \| carbonated drinks 2	Inu mirumiru \| carbonated drinks 3	Inu mirumiru \| carbonated drinks 4	Inu mirumiru \| carbonated drinks 5	Inu mirumiru \| carbonated drinks 6	Inu mirumiru \| carbonated drinks 7
Caffeinated drinks	Caffeinated drinks 0	Caffeinated drinks 1	Caffeinated drinks 2	Caffeinated drinks 3	Caffeinated drinks 4	Caffeinated drinks 5	Caffeinated drinks 6	Caffeinated drinks 7
Go to bed with tv and/or technology	Go to bed with tv and/or technology 0	Go to bed with tv and/or technology 1	Go to bed with tv and/or technology 2	Go to bed with tv and/or technology 3	Go to bed with tv and/or technology 4	Go to bed with tv and/or technology 5	Go to bed with tv and/or technology 6	Go to bed with tv and/or technology 7

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* 1. What's your full name?

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* 2. How we contact you is important to us. What is the best method for you?

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* 3. What are your best contact details?

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* 4. What are your best emergency contact details?

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* 5. Do you have a preferred name or nick name? (This is the name you would like us to use when we catch up and might go on merchandise)

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* 6. How many people live in your whāmere | household?

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* 7. Please breakdown your whāmere | household by age groups (use whole numbers eg 1,2,3,4)

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* 8. Thinking about Te Whare Tapa Whā, where do you feel you need the most support right now? (You can choose more than one)

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* 9. What ethnicity do you identify with? You can select more than one.

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* 10. If you do not have Māori Heritage - Do you have a connection to someone with Māori Heritage? (you can check more than one option)

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* 11. Do you know your iwi, hapū and whakapapa enough to do a mihi?

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* 12. What is your iwi and hapu (if known)?

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* 13. Connection to whānau/te ao MāoriRate your knowledge of the following

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* 14. How connected are you?Rate your connection to the following

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* 15. What gender do you identify with? (for event registration)

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* 16. Do have any pain, injury, disability or a medical condition diagnosis that will effect your ability to train or that you would like your coach to know about?

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* 17. Are you currently seeing anyone to manage your pain, injury or disability or medical diagnosis?

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* 18. All about your hauora and wellbeing. In a typical week how many days to you do the following?

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* 19. When did you last do the following?

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* 20. How many days a week do you usually exercise or move deliberately for 20 minutes or more?

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* 21. How healthy do you feel?

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* 22. How physically fit do you feel?

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* 23. Do you feel you are making healthy choices?

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* 24. What are you favourite ways to move or exercise?

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* 25. What support, coaching or other services do you think you need the most from your coaching team?

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* 26. Do you have an comments about how you are feeling about taking part?

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* 27. Is there any support, coaching or other services you think you might need from outside Whānau Whanake to follow your moemoeā | dreams for 2021?

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* 28. Do you have anything you would like to share to help us plan together?

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* 29. Any comments or questions please add them here

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* 30. Have you done everything......We look forward to catching up with you soonCoach Cate, Sweaty Vetty the rest of the coaching crew

* 2. How we contact you is important to us.
What is the best method for you?

* 5. Do you have a preferred name or nick name?
(This is the name you would like us to use when we catch up and might go on merchandise)

* 10. If you do not have Māori Heritage -
Do you have a connection to someone with Māori Heritage? (you can check more than one option)

* 13. Connection to whānau/te ao Māori
Rate your knowledge of the following

* 14. How connected are you?
Rate your connection to the following

* 18. All about your hauora and wellbeing.
In a typical week how many days to you do the following?

* 30. Have you done everything......
We look forward to catching up with you soon
Coach Cate, Sweaty Vetty the rest of the coaching crew